Effects of onions against colds

Quickly cure colds and flu with onions. Many people also catch colds, flu, and other illnesses several times during the year. If we think of a solution as soon as the disease symptoms come to us, we can stop it as soon as possible. These people usually use everything in this condition, including high vitamin C and fever and cold medicines.

One of the home remedies you usually learn from social media is putting a sliced ​​onion in a room where the sick person walks. Because onion can absorb bacteria and viruses and attract masses, as a result of the disease, the sick person is not transmitted to you and is absorbed into onions, also because of this property to heal wounds. Infectious diseases have also been widely used, and this is usually an old idea. According to new studies, there is no scientific evidence for raw onion being cut and absorbing mass and toxins from the ambient air.

Effects of onions against colds

The truth of eating onions to fight colds and flu:

When you get sick, microscopic bacteria and viruses enter your body and multiply because the body acts as a host. When your immune system detects these masses, it secretes antibodies that they try to fight.

This war and conflict is what affects your symptoms and creates them. If you have a cold, your body begins to produce many secretions that cause coughing, sore throat, or headache due to inflammation and tingling. All of these symptoms are a sign that your immune system is fighting off crime.

Onion’s property is that it does not provide a healthy environment for the growth of bacteria and viruses. Therefore, the presence of onion in the body prevents the production of bacteria and their survival, so the antibacterial properties of onion in the body not directly but By boosting the immune system, it acts as a barrier to diseases’ progression such as colds and flu.

When did the idea of ​​disinfecting a room with onions come about?

The idea that raw onion in the room can absorb air pollution has been around for 1,500 years. In those years, people chopped onion and put them indoors to protect themselves from deadly diseases.

At that time, it was believed that diseases spread in the air, and the way to prevent them was raw onions. For this reason, in recent studies, they have tried to perform experiments on people. People with the flu were placed in separate rooms with raw onion and others without onion. There was no significant difference between the two groups. Some of them recovered with onion in the room and some without them.

Important properties of onions

Although putting onions in the room does not cure or prevent colds, this exceptionally nutritious substance has many important properties that strengthen the body and are among the best foods to fight such diseases.

Onions are rich in vitamins A, B1, B2, B6, C, potassium, calcium, and phosphorus. It also contains sodium, iodine, silica, calcium, inulin, gum, and wax.

Effects of onions against colds

Most of the properties of onion are due to its antioxidant compounds. This biennial plant has different types and is available in white, purple, red, or a mixture of red and purple.

Onions are hot and dry, and scientists recommend not consuming onion and other plants in the family.

The advice of scientists is not to neglect eating onion and other plants of the garlic family. Onions are hot and dry in terms of traditional medicine and have countless properties.

Onions contain at least three anti-inflammatory chemical compounds that attack the factors that contribute to asthma.

Onions contain antibiotics that have a strong ability to kill germs. Therefore, it is beneficial in the treatment of colds and other microbial infections.

Onion has useful antiseptic properties:

Cooked onions are expectorant. Therefore, it soothes the throat and eliminates bronchial discharge and cold symptoms.

Effects of onions against colds

Use onion syrup to treat colds:

Boil 100 grams of chopped onion in 20 cc of water for 20 minutes. Strain the solution and add 1 tablespoon of honey. Put the mixture back on the heat to thicken. Drinking 2 to 6 teaspoons of this syrup is very useful for treating colds.

Onions contain quercetin, which fights free radicals and prevents the increase of bad cholesterol (LDL).

Onions play a significant role in the circulatory system and help lower blood pressure.

This plant has diuretic properties and is useful in eliminating urinary tract stones. It also lowers blood urea.

Onions are very effective in relieving prostate inflammation. Other properties of onion for the urinary tract are the treatment of inflammation of the urinary tract.

Yellow and red onion are the richest sources of the chemical compound quercetin. Quercetin is an antioxidant, anti-inflammatory, sedative, and soothing substance.

Onions are recommended for people with bladder infections or kidney disease. Researchers advise people with asthma to include regular consumption of onion in their diet.

Also, onion contain iodine, which is useful in treating goiter. The smoothness in onions is essential for the maintenance of bones and arteries.

Onion consumption regulates blood sugar because it contains plant insulin. Therefore, the use of onions is recommended for people with diabetes. Of course, consuming red onion takes precedence over other types.

In traditional medicine, onion consumption is considered suitable for relieving joint pain.

Consumption of raw onion is not recommended for those who suffer from digestive problems such as stomach and duodenal ulcers; These people should eat onion cooked.

Washing your hands regularly, staying away from crowded areas, taking care of your health by eating healthy foods, exercising, and getting enough sleep all boost your immune system.

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