GreenBHL

Who does not like juicy and sweet pears, especially in summer? It is a juicy and delicious fruit that can be added to the food basket and lose weight. This fruit is rich in fiber and has a perfect cooling effect, and pear antioxidants help…

Purple sweet potatoes are much tastier and even tastier if eaten hot. Some still think that this sweet plant is just a rural food. Today, sweet purple potatoes can be used as a traditional snack and become more modern dishes such as sweet…

Grape juice is a drink that is prepared by squeezing fresh grapes in a blender or juicer. The taste of grape juice varies depending on the type of fruit prepared. Is grape juice useful? The juice of this fruit is one of the healthiest…

Sunflower seed is a plant native to North America that has become a staple in world cultures. Sunflower seeds are rich in sources of vitamins, minerals, and essential oils. Not only are they great food, but they also have fantastic health…

Apple seed oil is a refined oil found in apple seeds. This oil is used for medical and cosmetic purposes. Studies show that apple seeds are high in protein and fat. Amino acids and magnesium, potassium, phosphorus, iron, and calcium can be…

Lentils are very useful in having a long life. These beans have long been used for cooking, especially in South Asian countries. Lentils are the oldest legumes grown by humans on earth. Lentils are native to eastern Egypt, central Egypt,…

White sugar is a natural substance that has been used in people's diets in syrups, jams, cakes, and beverages for thousands of years and is one of the substances that has a lot of calories, even in small amounts. granulated sugar  = table…

Pistachios are one of the most delicious nuts and an integral part of nuts with many health benefits. Pistachio has been one of the most popular foods since about 7000 BC, and today, it is prepared roasted, raw, fresh, sliced, pistachio…

When you find out you have a thyroid, the first thing that comes to mind is how to treat it, you can take medicine, but it is always better to try natural ways to treat or reduce it. Thyroid hormones (T3, T4, and TSH) are essential for the…

How much do you know about the properties of dried berries? Before we talk about this delicious dried fruit's unique healing properties, it's best to start this article with its details. As you know, this fruit's family has a lot of…