14 home remedies to treat oral plague

Do you know what causes oral plague and how to treat it? There is no denying that mouth sores are an annoying complication that can affect anyone at any age. Stay with us until the end of this article to learn about treatment methods for a sagging mouth.

The cause of oral thrush can be inherited or caused by a common environmental factor, such as a particular food or allergen. It is unfortunate that women are more likely than men to develop thrush during their lifetimes. Here are some simple ways to treat oral and tongue epidemics, including the cause, types, and treatment methods.

14 home remedies to treat oral plague

Oral plagues: what are they?

Oral thrush is a small, benign lesion that usually appears on the gingival membrane, under the tongue, or inside the mouth. Plague sores are also known as mouth sores. Most of these wounds do not exceed one centimeter in size. A white or yellow sore with red around it is usually round or oval in shape. A mouth ulcer may cause you to itch or itch shortly before developing. When eating or talking, this sore can be very painful or burning.

Oral thrush is not contagious and never develops outside the mouth, unlike high-grade blisters in the mouth or cold sores such as herpes.

Oral plague causes

Though the exact cause of thrush is unknown, several factors can contribute to it. A sudden bite or cheek bite, food allergies (spicy, acidic, or gluten-containing foods), excessive brushing of the teeth, oral treatment damage, use of toothpaste or mouthwash that contains sodium lauryl sulfate, and stress, hormonal changes, or the presence of Helicobacter pylori (the same bacterium that causes stomach ulcers) can all cause thrush. Alternatively, it is believed that a deficiency in B vitamins, zinc, folate (folic acid), and iron can cause and develop oral plague.

You may develop mouth sores if you suffer from a specific physical condition or illness. There are conditions such as:

Viruses that suppress the immune system, such as HIV;

In the small intestine, celiac disease is an autoimmune disease caused by gluten consumption. It is estimated that one out of every 100 people in the world suffers from this condition.

Oral plague types and symptoms

Usually, oral thrush appears as a round or oval sore that is white or yellow with a red border.

  1. Pest of the smallmouth

Oral plague is the most common type.

It is usually small, oval, and has red edges.

Especially when eating, it can be excruciating.

In a week or two, it heals without leaving a scar.

  1.  Pest of the largemouth

Small mouthwashes are less common.

The wounds caused by this type of pest usually have a definite border, though if they are significant, they may have irregular and abnormal edges.

The wounds are deeper and more significant than minor ones.

There can be a lot of pain associated with them.

The wound may take up to six weeks to heal.

  1. Herpes-like oral plague

Elderly people are more likely to contract this type of oral plague as it is not uncommon.

Pests usually appear in clusters of 10 to 100 small wounds. There are times when this type of pest appears as large sores with irregular edges.

Within a week or two, the scar usually heals without leaving a mark.

Oral plague syndrome is generally characterized by the following symptoms:

  • The fever;

  • Discomforts that are general and unpleasant;

  • Lymph nodes are swollen

In general, mouth sores heal on their own within a week or two, but even very small mouth sores usually heal within seven to ten days, and the pain disappears. The sufferer is bothered by this period.

The good news is that there are many natural ways to reduce mouth pain and cure it faster. Our goal is to introduce you to the most effective foods and natural and home remedies for this problem.

What to eat to treat

Beware of hard and dry foods that may damage your mouth or irritate existing sores. Avoid spicy and acidic foods (such as orange juice) that increase inflammation. Eating any of these foods can make your mouth sore.

  1. Yogurt

Probiotic yogurt is beneficial for treating oral plague. By acting as a filter, probiotics allow the presence of good bacteria in the mouth. As a result, the wound is soothed and the ulcer is healed. Meanwhile, yogurt’s softness and coolness help reduce the pain caused by pests.

  1. Supplements containing vitamin B

People who are not deficient in vitamin B12 can prevent oral thrush by taking a sublingual supplement of this vitamin. It has been beneficial to take 1 mg of vitamin B12 twice a day for six months.

  1. Supplements containing iron

You can take these supplements with your doctor if you are diagnosed with iron deficiency.

  1. Supplements containing zinc

Oral plague can be caused by a zinc deficiency. Zinc supplementation can therefore solve the problem. It is important to note that long-term use of zinc tablets should be under the supervision of a physician.

One of the easiest ways to improve thrush is to take a zinc supplement once or twice a day. It has been shown in preliminary tests that daily consumption of zinc supplements reduces the number of infections by 50% to 100%. This test showed significant improvements in oral plague in subjects with zinc deficiency.

  1. Supplements and vitamins

To treat oral plague, scientists believe lecithin, an amino acid, is necessary. If you take 500 mg of “line” 3 times a day, your pain will improve, and of course, you should get a prescription from your doctor for this substance. Additionally, vitamin C may be effective in repairing the oral mucosa. Foods containing this vitamin, especially fruits, improve oral plague in many people, so supplementation is recommended. Then, take 1000 mg of vitamin C three times a day, as directed by your doctor.


  1. Foods that are gluten-free

Gluten-free foods can strengthen your body’s defense system against oral plague if you have a gluten-free problem.

  1. Taking antacids

Because digestive acids and enzymes affect the mouth’s tissues, these antacids are effective for treating oral pain and irritation. It is important to note that the dosage of these drugs should be under the supervision of a physician.

Remove all toothpaste and mouthwash containing sodium lauryl sulfate. Oral plague is created and multiplied by this type of substance. “Sodium lauryl sulfate” affects the underlying layers of the mouth’s inner membrane, causing oral plague to recur in people who are exposed to it.

Oral plague treatment at home

Mouth ulcers can be treated with many home remedies. It is possible to use these substances topically or as mouthwashes to treat the pest.

  1. Ice

A small piece of ice will soothe and reduce the burning and inflammation in your mouth when it hurts. Blood flow to the oral plague is reduced by ice cold. Thus, the pest’s pain and swelling are reduced.

  1. The vinegar is made from apple cider

To soothe mouth ulcers, mix apple cider vinegar and warm water and use it daily as a mouthwash. The acetic acid in apple cider vinegar kills harmful bacteria while increasing the growth of beneficial bacteria. Natural antibiotics like this mouthwash can be helpful in treating oral plague.

  1.  Peroxide of hydrogen

Even though hydrogen peroxide and its use in the oral environment may scare you, mixing hydrogen peroxide with water and applying this solution to the mouth with a cleansing cloth is beneficial. The mouthwash solution obtainebyom mixing 1/4 cup hydrogen peroxide, 1/4 cup water, one teaspoon baking soda, and salt will be more effective in eliminating bad breath. To get a better answer, do not eat or drink for an hour after using this solution.

  1. Tea

Black tea is one of the best herbs for relieving sore mouths. If you have a mouth sore, put a tea bag directly on the sore to relieve it. Cold tea can also be gargled as a mouthwash.


  1. Baking soda

In mouth ulcers, baking soda neutralizes acids that cause pain and burning. Baking soda, however, kills bacteria faster.

  1.  Aloe vera

Known as a first-aid plant, aloe vera leaves contain a jelly substance that helps relieve pain and heal wounds. With a cleansing corner, dry the mouthwash and its surroundings, cut the aloe vera leaf, apply the aloe vera gel directly to the mouthwash, and repeat as necessary.

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