Do you know the cause of the oral plague and how to treat the oral epidemic? Like it or not, mouth sores are a complication that can affect anyone of any age and are very annoying. If you want to get acquainted with the treatment methods for sagging mouth, stay with us until the end of this article.
Oral thrush is a problem that may be inherited or caused by a common environmental factor, such as a particular food or allergen. Many of us may not be aware of this, but unfortunately, women are more likely than men to develop thrush during their lifetime. Learn about the cause of oral plague, its types, and some simple methods of treating oral and tongue epidemics.
What is an oral plague?
Oral thrush is a small, benign superficial lesion usually in the soft tissue inside the mouth or lips, under the tongue, and on the gingival membrane. Mouth sores are also called plague sores. The size of this type of wound often does not exceed one centimeter. This sore is usually a round or oval, white or yellow sore with red around it. Your mouth may itch or itch shortly before you develop an ulcer. This sore can be very painful or burning, especially when eating or talking.
Unlike high-grade blisters in the mouth or cold sores such as herpes, oral thrush never develops outside the mouth and is not contagious at all.
Cause of oral plague
The exact cause of thrush is not yet known, but what is known is that several factors can cause thrush. Sudden biting of the lips or cheeks from the inside, food allergies (spicy, acidic, or gluten-containing foods), excessive brushing of the teeth, damage during oral treatments, use of toothpaste or mouthwash with sodium lauryl sulfate, Stress, hormonal changes, or the presence of muscle due to Helicobacter pylori (the same bacterium that causes stomach ulcers) can all cause thrush. On the other hand, it is believed that a deficiency of B vitamins, zinc, folate (folic acid), and iron can cause and develop an oral plague.
Mouth sores may occur when you have a specific physical condition or illness. Conditions such as:
Immunosuppressive viruses such as HIV;
Celiac disease is an autoimmune disease that is genetic and caused by gluten consumption in the small intestine. One in every 100 people in the world may have this problem.
Types of oral plague and its symptoms
Oral thrush is usually a round or oval sore that is white or yellow with red around it.
- Smallmouth pest
It is the most common type of oral plague.
Usually small, oval with red edges.
It can be excruciating; Especially when eating;
It heals in a week or two without leaving a scar.
- Largemouth pest
Not as common as small mouthwashes.
In this type of pest, the wounds usually have a definite border, but they may have irregular and abnormal edges if they are substantial.
They are deeper and more significant than minor wounds.
They can be very painful.
It may take up to six weeks for the wound to heal.
- Oral plague similar to herpes
This type of oral plague is not uncommon and is more common in the elderly.
These pests are usually tiny but appear in clusters of 10 to 100 small wounds. Occasionally, this type of pest may appear as large sores with irregular edges.
The scar usually does not leave a spot and heals within a week or two.
In general, oral plague syndrome may have common symptoms, such as the following:
- General and unpleasant discomforts;
- Swollen lymph nodes
As mentioned earlier, most mouth sores are very small and usually go away on their own within a week or two, but even very small mouth sores typically take seven to ten days to heal, and the pain Disappears. This period bothers the sufferer.
Fortunately, there are many natural ways to reduce mouth pain and cure it faster. We try to introduce you to the most effective foods and natural and home remedies for this complication.
What to eat to treat
Beware of hard and dry foods that may damage your mouth or irritate existing sores. Avoid spicy and acidic foods (such as orange juice) that increase inflammation. Eating any of these foods can make your mouth sore.
Consumption of high-quality probiotic yogurt is beneficial for the oral plague. Probiotics act as a filter and allow the good bacteria to be present in the mouth. This soothes the wound and heals the mouth ulcer. On the other hand, the softness and coolness of yogurt help reduce the pain caused by the pest.
- Vitamin B supplements
Studies have shown that taking a vitamin B12 sublingual supplement prevents oral thrush even in people who are not deficient in this vitamin. Taking 1 mg of vitamin B12 twice a day for six months has been beneficial.
- Iron supplements
If you are diagnosed with iron deficiency in your diet, taking these supplements with your doctor can be helpful.
- Zinc supplement
Zinc deficiency can be associated with the oral plague. Therefore, zinc supplementation can solve the problem. But you have to remember; Long-term use of zinc tablets should be under the supervision of a physician.
Taking a good quality zinc supplement once or twice a day is one of the easiest ways to help improve thrush. Preliminary tests in this area show that daily consumption of supplements containing 150 mg of zinc reduces the number of infections from 50% to 100%. Subjects with zinc deficiency made significant improvements in the oral plague by performing this test.
- Vitamins and other supplements
Scientists believe that lecithin, an amino acid, is needed to treat oral plague. This means that if you take 500 mg of “line” 3 times a day, your pain will improve, and of course, this substance should be prescribed by a doctor. On the other hand, vitamin C is one of those supplements that may effectively repair the oral mucosa. Since eating foods, especially fruits containing this vitamin, improves oral plague in many people, it is better to supplement this vitamin. Then, according to your doctor, take 1000 mg of vitamin C supplement 3 times a day.
- Gluten-free foods
If you have a gluten-free problem, eating gluten-free foods can strengthen your body’s defense system against oral plague.
Oral pain and irritation are caused by digestive acids and enzymes that affect the mouth’s tissues, so these antacids are effective. Still, you should note that the dosage of these drugs should be under the supervision of a physician.
Try to remove toothpaste and mouthwash containing sodium lauryl sulfate altogether. This type of substance helps to create and multiply oral plague. A study conducted in Norway shows that “sodium lauryl sulfate” affects the underlying layers of the inner membrane of the mouth, which causes the recurrence of oral plague in the affected person.
Home treatment of oral plague
Many home remedies can be used to treat mouth ulcers. These substances help treat the pest by using it topically or by mouthwash.
When your mouth hurts, sucking on small pieces of ice will soothe and reduce the burning and inflammation of the wound. Ice cold reduces blood flow to the oral plague. As a result, the pain and swelling of the pest are reduced.
- Apple cider vinegar
Mix apple cider vinegar and warm water and use it as a daily mouthwash to soothe mouth ulcers. Apple cider vinegar contains acetic acid, which can kill harmful bacteria while increasing the growth of beneficial bacteria. This mouthwash, utterly available as a natural antibiotic, can be helpful for the oral plague.
- Hydrogen Peroxide
Do not worry; although the name hydrogen peroxide and its use in the oral environment may scare you, it is beneficial to mix hydrogen peroxide and water and apply this solution to the mouth with a cleansing corner. If you mix 1/4 cup of hydrogen peroxide, 1/4 cup of water, one teaspoon of baking soda, and salt, the mouthwash solution obtained will be more vital to eliminate bad breath. Be careful not to eat or drink for an hour after using this solution to get a better answer and not have any problems.
One of the best herbs that can be used to relieve sore mouth is black tea. So if you have a mouth sore, put a tea bag directly on the mouth pain to relieve your pain. You can also gargle cold tea as a mouthwash.
- Baking soda
Because baking soda is an alkaline substance, it neutralizes acids that cause pain and burning when mouth ulcers. On the other hand, baking soda kills bacteria faster by killing them.
- Aloe vera
This plant is known as a first-aid plant because the jelly substance in aloe vera leaves helps relieve pain and heal wounds. Dry the mouthwash and its surroundings with a cleansing corner, cut the aloe vera leaf, apply the aloe vera gel directly on the mouthwash, and repeat as many times as necessary.