What should be the average blood sugar?

Blood sugar is the amount of glucose in the human blood. Knowing the average amount of blood sugar is very important and helps see the range of blood glucose levels and control diabetes. Blood sugar levels are not the same in all conditions and are different before and after meals.

blood sugar

What should be the usual and regular blood sugar?

Glucose is the most abundant sugar in the body, fructose is used in fruits, and lactose is used in milk. After use in the body, it is converted to glucose and eventually transformed into energy. Blood sugar counts show the progression of the disease and the type of disease. If the person’s blood sugar level is below 100, the person does not have diabetes, and the blood sugar level is average. If it is between 100 and 126, it is pre-diabetes, and they are prone to diabetes in the future, blood sugar is above 130 types one diabetes, and the person should be treated very quickly.

People who have abnormal symptoms in their body should see a specialist, and after being diagnosed with hypoglycemia, their blood sugar level should be monitored regularly. They can also get a blood sugar monitor and check their blood sugar regularly at home. Older people should include light and low-calorie foods in their diet.


Hemoglobin index in the body

The hemoglobin index in the body shows the level of blood sugar. If the hemoglobin count is high and the average blood sugar is three months, the patient should be treated. If the hemoglobin level in your blood sugar is too high, it is type 1 diabetes that presents with congestion, dizziness, and frequent urination. In type 2, the blood sugar is not high and has no symptoms, and the disease should be checked with a test; and after determining the appropriate level of blood sugar, the patient should be treated.


If you have been diagnosed with high blood sugar, you should consider the following:


  • Eat a proper diet.
  • Avoid being overweight.
  • Get good physical activity.
  • Do not overeat fast foods; fast foods are artificially saturated with harmful fats and refined and artificial carbohydrates that increase the risk of diabetes.
  • The role of hemoglobin in the body
  • Normal fasting blood sugar:
  • For diabetics: 130-80 mg / dL
  • For people without diabetes: 99-70 mg per deciliter
  • Regular blood sugar two hours after a meal:
  • For people with diabetes: less than 180 mg per deciliter
  • For people without diabetes: less than 140 mg per deciliter

blood sugar


There is a long-term glucose test known as hemoglobin HbA1c, A1C, and A1c. This test determines the average of the last two or three months. HbA1c is expressed as a percentage.


  • For people with diabetes: 7% or less
  • For people without diabetes: less than 5.7%
  • Normal blood hemoglobin HbA1c
  • Blood sugar test results and blood glucose levels
  • Normal blood sugar in gestational diabetes
  • Fasting and pre-meal sugar: 92 mg / dL
  • After meals: 120 mg per deciliter
  • Normal blood sugar in pregnant women with previous diabetes
  • Fasting and pre-meal sugar: 99-60 mg / dL
  • After meals: 129-100 mg per deciliter
  • HA1c: less than 6%


Blood sugar test

You can measure your glucose and blood sugar by having a fingertip blood test. To measure your blood sugar, you can place a sensor under your skin called a CGM measurement.


Blood tests should be done regularly for people who inject insulin.

To control your blood sugar, you can measure your glucose levels after eating different foods or doing other activities. Blood sugar levels rise depending on the amount and type of food. People with type 2 diabetes who do not inject insulin can have their blood sugar measured at different times. Most people with diabetes do not need to be tested between meals unless they take diabetes medications to lower their blood sugar.

It is best for people with diabetes to have their fasting blood sugar measured immediately after waking up. It may also be a good idea to test your blood sugar before or sometimes 2 hours after a meal when your blood sugar is regular.

Experiment with planning. One daily test does not give you helpful information, such as measuring your blood sugar after changing pills or taking certain medications.


also read:

Symptoms that indicate a blood sugar problem

10 ways to make yourself more punctual

36 housekeeping and cooking tricks for women

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