Benefits of garlic consumption for health and treatment

The garlic properties are so many that by reading its benefits and properties, you may force yourself to use it in every meal and during the day, but in some cases, you should be careful in consuming garlic.

What ingredients does garlic contain?

In short, but useful, this plant is rich in folic acid, vitamin C, calcium, iron, magnesium, potassium, and a small amount of zinc and vitamins B2, B1, and B3.

garlic attribute

Benefits and properties of garlic:

Garlic has been used to purify the blood for many years. This plant contains sulfur compounds that stimulate the immune system and potentially destroy cancerous tumors.

Eating this plant clears the airways and blood, thus reducing shortness of breath and sometimes treating it.

Garlic brightens the skin and reddens the cheeks, and clears the intestines of infections, especially in children. This property is a shield against typhoid and diphtheria and a remedy for pertussis and chickenpox.

garlic attribute

Treats respiratory infections.

To relieve toothache, rub raw this plant on the gums and teeth several times a day.

Put the crushed plant on the wart to get rid of it.

To treat sinusitis, fry a few cloves of crushed garlic in butter and serve with bread.

Finely chop a clove of this plant and sip with a little water to relieve bloating, constipation, and stomach pain.

The smell of garlic can be eliminated by chewing lettuce, parsley, or eating milk, apple, or honey. Also, put some dry tea in your mouth and swallow it.

It is recommended to consume half or one clove of raw this plant daily.

Consumption of concentrated garlic ointment may cause skin irritations and even mild burns.

What are the incredible benefits and properties of garlic?

Other this plant uses include its use to treat fever, cough, headache, abdominal pain, sinus congestion, gout, rheumatism, hemorrhoids, asthma, bronchitis, shortness of breath, low blood pressure, low blood sugar, high blood sugar, and snake bites. Becomes. Garlic is also used to fight stress and fatigue and maintain liver health.


Rubbing this plant on the lashes and pimples on the eyelids will remove them.

Putting cooked this plant on the corns and warts for several days will cure them.

Garlic is one of the vegetables that can prevent many cancers. Prevents cancer of the colon, breast, stomach, prostate, and bladder.

Garlic is useful for treating various diseases, including asthma, bronchitis, rheumatism, gout, corns and warts, toothache, stinging, and high blood pressure. It also crushes kidney stones and is useful in disinfecting the urinary tract and vaginal and bladder infections.

Consuming half a glass of this plant and sour lemon extract a day will significantly affect relieving clogged arteries.

Relieves cough, cold, and chest tightness.

It fights gastrointestinal infections and strengthens the immune system.

It is useful for people with hyperthyroidism because it is an excellent source of iodine.

Vitamin C is effective in treating scurvy.

It is suitable for heart health and fights all kinds of cardiovascular diseases.

Garlic to relieve colds, coughs, and chest tightness

Some people use garlic to prevent stomach cancer, breast cancer, prostate cancer, and lung cancer. This plant is also used to treat prostate and bladder cancer. Garlic is also used to treat enlarged prostate, diabetes, arthritis, osteoarthritis, allergic rhinitis (hay fever), traveler’s diarrhea, high blood pressure in late pregnancy, colds, prevention, and treatment of bacterial and fungal infections.

It regulates blood sugar by raising insulin levels.

Its potent antioxidant neutralizes free radicals that cause aging and disease.

By diluting the blood, it prevents blood from clotting, thus reducing the risk of stroke.

It has anti-inflammatory properties.

Disadvantages of garlic:

Breastfeeding mothers should not overeat garlic because it changes their milk taste, and the baby may stop breastfeeding.

Excessive plant consumption causes dizziness, hypotension, allergies, and in rare cases, leads to bleeding.

Garlic does not appear to affect drug metabolism, but patients taking anticoagulants such as aspirin should be careful with garlic, preventing blood from clotting. Therefore, people who have surgery should avoid eating this plant for 7 to 10 days before surgery because it prolongs the bleeding time.

Pregnant or lactating women should not use this plant.

Some people use garlic oil to treat fungal infections, warts, and corns. However, scientific research shows that this plant can cure dermis. These are fungal infections such as athlete’s foot, but this plant oil has not been shown to work on warts and corns.

Consumption of this plant in pregnancy is generally safe when consumed in the right amounts. Garlic is generally dangerous during pregnancy when consumed in therapeutic doses.

When this plant is used on the skin, it can generally be dangerous. Garlic can damage the skin in the form of burns.

This plant is safe and secure for the general public. Garlic can cause bad breath, a burning sensation in the mouth or stomach, heartburn, bloating, nausea and vomiting, bad breath, and diarrhea. These side effects are usually more common in raw garlic. This plant can also increase the risk of bleeding. Asthma and other allergic reactions are also possible in people who consume this plant.

Diseases in which this plant is ineffective:

Diabetes – Garlic does not seem to be effective in treating high blood sugar.

High Cholesterol – Much research has been done on garlic’s effects on blood lipids, blood cholesterol, and triglycerides. However, the results are mixed.

Breast cancer and lung cancer.

How to prepare homemade garlic sauce:

  • Some salt
  • 1 egg (25 g)
  • Pepper (to taste)
  • 6 cloves of garlic (100 g)
  • 1 cup oil (150 ml)
  • Half a squeezed lemon (50 ml)
  • 1/4 teaspoon mustard (3 g)
  • 1/4 teaspoon red pepper (3 g)

How to prepare:

Peel a squash, grate it and squeeze the juice.

Add sour lemon juice and mix.

While stirring, add eggs and (mustard, pepper, and salt).

Add oil to get the mayonnaise texture.

Serve the sauce with biscuits, soft bread or toast, celery, carrots, etc.

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