Nutrition

Properties of fig leaves and oil of this fruit are useful

Figs are a fruit rich in nutrients such as phosphorus, calcium, and potassium, but I do not think you have ever heard of the properties of its leaves. The leaves of this fruit contain many minerals, vitamins, and fiber. Also, fig leaves contain large amounts of vitamin A, vitamin B1, vitamin B2, calcium, iron, phosphorus, manganese, sodium, potassium, and choline, which have many properties.

Benefits of using fig leaves

Reduce the risk of heart disease

Research has shown that dried fig leaves prevent cardiovascular disease due to their omega-6, omega-3, and phenol content. These leaves help lower triglycerides, which are the leading cause of heart attacks.

Treatment of blood pressure

Blood pressure in adults is an important disorder that can occur suddenly and without warning; drinking the tea of ‚Äč‚Äčthis useful fruit with cumin seeds reduces blood pressure.

When your blood pressure rises, the fastest way to lower it is to consume two teaspoons of black seed oil daily.

For lowering your blood pressure, you can eat a teaspoon of black seed oil daily with some organic fruit juice or honey. One teaspoon of honey or a little less is enough daily.

Urinary cleansing

Due to pectin’s presence, which has been proven to be soluble fiber, fig leaves help the body metabolize and remove cholesterol residues, thus cleansing the urinary system.

Treatment of sexually transmitted diseases

In Southeast Asian countries, sexually transmitted diseases were treated with fig leaves. Also, for people suffering from sexually transmitted diseases, infections, and sexual intercourse, the fig leaf extract is recommended.

Strengthen bones

Figleaves are naturally high in calcium and prevent osteoporosis. Phosphorus in these leaves stimulates bone formation and increases bone regeneration due to bone damage or loss.

Anti-cancer properties

Chew two leaves every day and if you do not have fresh fig leaves, use the powder of this leaf, which contains fiber, because it helps prevent all kinds of cancers, especially colon cancer.

Breast cancer prevention

The fiber in this leaf protects against breast cancer and hormonal imbalances after menopause. The body’s hormones can modify the immune system, so they can be useful in the action of antioxidants in the fight against free radicals, which is why fig leaves prevent cancer due to their fiber content.

Useful for the intestines

Due to its high fiber content, this leaf cures intestinal diseases. Those looking for a definitive solution for intestinal health can cleanse the intestines by consuming fig tea.

These leaves contain pectin, which cleanses the body of harmful substances and purifies the blood.

Weight Loss

Due to their laxative properties, fig leaves often help you go to the bathroom and reduce hunger.

Prevent calcium excretion

In people who consume large amounts of sodium, their calcium is excreted in the urine. Figleaves are rich in potassium, which can prevent this problem by regulating the composition of substances excreted in the urinary tract. These leaves reduce the amount of calcium excreted from the body and the amount of uric acid and other dangerous toxins excreted from the body.

Natural antibiotics

The leaves of this fruit have antibiotic properties, and by consuming it in different ways, you can clear the infection from your body. In cases such as urinary tract infections, fig leaves increase the body’s resistance and cause the infection to disappear quickly.

Treatment of skin diseases

These leaves have a therapeutic aspect for skin diseases such as shingles and reduce the disease’s effects. For skin problems such as itching, burning, and stinging, fig leaves help soothe the skin, and you can also use fig leaf extract, hot or cold.

Blood sugar regulation

This leaf is suitable for people with diabetes and regulates blood sugar, which contains natural insulin. Just boil it in drinking water for 15 minutes and after cooling, drink tea and use some honey or cinnamon to flavor this drink.

General properties of fig leaves

As mentioned, this leaf is rich in various properties that are very useful for treating inflammation, abscesses, earaches, fever, and prolonging the liver’s life. Figs are high in flavonoids and polyphenols (antioxidants that prevent free radical damage). Figs are high in alkenes and also help to normalize the body’s pH level. Also, it has energy and laxative properties and helps reduce fat and sugar.

These leaves are crispy, and their juice is sometimes used as a sugar supplement, and the fruit can be used to make pies, puddings, cakes, baked goods, jams, and jellies.

Properties of fig leaves in traditional medicine

It is useful for healing wounds and sores and rapid healing of superficial wounds. Therefore, fresh leaves can be placed on superficial wounds for a short time.

To treat painful and swollen hemorrhoids, soak fig leaves in boiling water and let them cool a bit, then pour it into the pelvis and sit inside.

To relieve body swelling, place it on swollen areas.

A decoction of the young stems of the fig tree removes excess water from the body.

Use fig leaf decoction to treat abdominal pain.

Precautions in consuming fig leaves

We know that high consumption of anything can be harmful to the body, so high consumption of this leaf also causes diarrhea because they contain a lot of sugar that causes tooth decay.

Some people are allergic to the leaves of this fruit or the compounds in it, and the amount of this allergy can be moderate to deadly, so talk to your doctor or nutritionist before adding it to your diet.

People who plan to have surgery in the coming days should not overdo fig leaves’ consumption because it may cause bleeding in the gastrointestinal tract of people with allergies.

Oral consumption of fig leaves for a month is not a problem for many people, but excessive use causes ulcers and bleeding in the gastrointestinal tract because the sap of this tree contains a substance called latex.

Topical application of the leaves of this fruit may be annoying for some. This leaf can make the skin sensitive to sunlight, so after a long time of use, you should not be exposed to sunlight, and be sure to use a hat and sunscreen.

Benefits of fig seed oil:

  • Take care of your eyesight and prevent macular degeneration.
  • Improves proper liver and kidney function
  • Stop oxidation and cell damage.
  • Significant improvement in skin quality
  • Eliminates body contaminants
  • Natural antioxidant
  • Strengthens and hydrates the hair
  • Blood pressure control
  • Healthy pregnancy
  • Fig seed oil can be used alone for dry and unbalanced skin.

For this purpose, you can prepare a combination of fig kernel oil and 1 or 2 drops of non-comedogenic oil such as grape seed, rose, lime, jojoba, or hazelnut oil.

Natural source of folic acid

Consumption of fig seed oil is a great choice to increase folic acid. For pregnant women or those who are planning to get pregnant, this oil is a fantastic choice to replace olive oil, at least during this period.

Clearing and closing the pores

Fig oil can cleanse, shrink pores, and increase skin cells’ strength and is a good option for people with blackheads.

Anti-aging properties

Due to its antioxidant properties, fig kernel oil delays aging in any of our cells. This is associated with rejuvenation, health, and balance and allows us to prevent cancer cells and various diseases.

The fig seed oil contains 40% omega 3, 30% omega 6, and 17% omega 9, which is not found in fish oil. The omega-3 fatty acids in figs keep the skin well moisturized and soft.

Fig oil contains twice as much omega-3 as fish oil, so it is a powerful treatment, and it is recommended that you consume one teaspoon daily instead of fish oil capsules.

Also Read:

Pears properties and health benefits of this delicious fruit

A complete examination of the properties of sweet potatoes

Beneficial benefits and properties of sunflower seeds

Leave a Reply

Your email address will not be published.

For security, use of Google's reCAPTCHA service is required which is subject to the Google Privacy Policy and Terms of Use.

I agree to these terms.

Back to top button