Month: January 2021
-
Nutrition
Learn about the properties and benefits of flaxseed
Flaxseeds have been consumed for at least 6,000 years, making them one of the world’s first great nutrients. What are the properties of flaxseed that has become one of the most popular foods? It contains anti-inflammatory omega-3 fatty acids, and…
Read More » -
Nutrition
Properties and health benefits of orange juice
Orange juice is one of the richest vitamin C sources and an antioxidant and detoxifier that eliminates or neutralizes free radicals in the body and strengthens our immune system. One of the main functions of antioxidants is to prevent cancer…
Read More » -
Medical
Malnutrition in children, its causes, symptoms, and treatment
Is your little angel getting thinner and weaker day by day? Does he often suffer from infections and other health problems, and are you worried that his problem is malnutrition? If you are anxious, it is time to talk to…
Read More » -
Nutrition
Familiarity with 38 properties and benefits of fenugreek seeds for body health
In addition to the fenugreek plant’s green leaves, fenugreek seeds are also rich in nutrients and have a high nutritional value. This plant is rich in minerals such as copper, potassium, calcium, iron, selenium, zinc, manganese, and magnesium and has…
Read More » -
Nutrition
Properties and Benefits of Mustard Oil for Health
Mustard oil is extracted from mustard seeds, which are used in cooking and have healing properties. The nutrients in mustard oil make it superior to other oils due to its omega-3 and omega-6 fatty acids and saturated fat content. Its…
Read More » -
Nutrition
What do you know about the benefits and healing properties of popcorn?
Popcorn is healthy food and a natural source of phenolic compounds, antioxidants, fiber, and minerals that positively affect the body. Reasons to use popcorn include: They are rich in antioxidants and help the body’s metabolism and energy, reduce depression and…
Read More » -
Nutrition
Properties and benefits of spinach for skin, hair and treatment of diseases
Spinach should be called a versatile vegetable because of the body’s internal organs and the skin’s health and beauty and slimming. The treatment of various diseases is part of the world of its properties. It is generally considered a “superfood,”…
Read More » -
Nutrition
All the properties, benefits, and harms of peanuts
The taste and nutritional value of peanuts are like walnuts and almonds. They contain many essential nutrients and are an excellent source of manganese, niacin, vitamin E, folic acid, fiber, and phosphorus. Peanuts are an essential nutrient for reducing heart…
Read More » -
Nutrition
Beets properties and its excellent health and beauty benefits
Beets are one of the healthiest vegetables and are rich in vitamins, minerals, and nutrients. It is undoubtedly one of the fantastic foods for treating anemia, indigestion, constipation, kidney disorders, dandruff, gallbladder disorders, cancer, and disease. It helps with cardiovascular…
Read More » -
Nutrition
Unique properties and benefits of brown rice
The benefits of brown rice include improving the cardiovascular system’s function, gastrointestinal tract, brain, and nervous system. It is full of powerful antioxidants that relieve a wide range of ailments such as high blood pressure, unhealthy cholesterol levels, stress, depression,…
Read More »