What is Fennel Oil? What pains are treated with fennel oil?

What is Fennel Vegetable Oil?

Fennel is known for its use in diuretics, anesthetics, antispasmodics, and antiseptics. This plant’s essential oil is obtained from the steam distillation of chopped fennel seeds and is also used to create more cooking. This plant has medicinal properties that can be used as a mouth freshener.

How to use fennel oil

You can use this oil topically or in small amounts orally. Some popular methods of using oil are:

Inhale the oil directly from the bottle

Apply the oil topically and massage it on the affected area, such as the abdomen, to treat digestive problems.

Unique properties and benefits of fennel vegetable oil

The nature of fennel oil

Fennel oil is warm and dry and is rich in potassium, vitamin C, vitamin A, vitamin B6, vitamin K and folate, iron, calcium, copper, zinc, and selenium.

Heals wounds

Fennel essential oil has unique compounds that help its antiseptic properties, and because of this property, the oil of this plant can protect against urinary incontinence. It has also been proven to prevent tetanus, especially after surgery.

Relieves spasms

If not appropriately treated, spasms can be fatal. Unwanted, abnormal contraction spasm of the respiratory tract, intestines, muscles, or nerves results in a persistent cough, hiccups, acute pain, and a feeling of tightness in the intestines, muscle cramps, muscle spasms, seizures, or epilepsy. If left untreated, the patient may have severe intestinal pain or cough and hiccups and may even die. Fennel essential oil has a calming effect on the nerves, muscles, intestines, and respiratory system relieves spasmodic attacks and quickly relieves the above conditions.

Smoothes bowel movements

April has a similar cleansing property, but a little milder, but the fennel’s laxative properties have more than adding a large part of the intestine to intestinal motility. This oil can help cleanse the intestines and relieve constipation.


This plant’s oil as a nutrient causes gases to escape from the intestines and can reduce side effects such as indigestion, restlessness, stomach, stomach, chest, and blood pressure. Also, not producing excess gases is another benefit of this oil, and it is very suitable for people who have a chronic gas problem.

Kills worms

This oil kills worms and spores in the intestines and excretory ducts. This plant is excellent for children who frequently suffer from parasitic worms and can prevent malnutrition or stunted growth.

Stimulates urine

Fennel oil increases the number and frequency of urination, so not only does it help eliminate excess water, sodium, uric acid, bile salts, and other toxic elements from the body, but it also lowers blood pressure and kidneys. It cleanses, but there is only one thing to remember, if you do not suffer from swelling or accumulation of water in the body, you should drink more water when consuming fennel oil because too much urine causes dehydration.

Irregular menstruation

Women who have irregular or painful menstrual problems can benefit from the amniotic properties of this oil. Not only does this help relieve obstruction and regular bloating, but it also relieves other symptoms associated with periods such as headaches, abdominal pain, dizziness, and psychological fluctuations, and also helps prevent premature menopause.


Fennel oil is a good laxative and is useful in chronic constipation, but unlike artificial laxatives, it has no side effects and can be used regularly. To treat constipation, add two drops of fennel oil to a cup of mint tea and drink.

Benefits of fennel oil for hair

Fennel oil has anti-fungal properties and can cure fungus and dandruff.

Get rid of excess body hair with fennel oil.

To get rid of excess body hair, use fennel oil diluted with a carrier oil for 12 weeks.

Acts as a stimulant

Due to its unique properties, fennel oil acts as a pharmacist, galactic, and diuretic, stimulating. By stimulating, it increases all the activities performed in the body. Stimulates the brain and nervous activity, nervous system, endocrine and external secretions (including milk, sebum, sweat, tears, urine, and menstrual secretions), gastrointestinal tract, and excretory system; this stimulus also relieves fatigue, dizziness, And depression help.

It is useful for oral health.

This plant’s oil has many antibacterial and antiseptic properties, kills bacteria that cause bad breath, and reduces tooth decay risk. To reduce tooth decay, apply a drop of fennel oil on the teeth, and brush your teeth.

It keeps the stomach healthy.

Consumption of this oil means protection of the stomach. Fennel oil contributes to the stomach’s health and proper functioning and maintains the normal function of all secretions of digestive acids and bile. Also, it protects the stomach against infection and ulcers, thus ensuring the stomach’s health and well-being. To treat gastrointestinal diseases, pour two drops of fennel oil in a tablespoon of carrier oil (coconut or olive oil) and rub it on the abdomen, and to relieve stomach pain, put one or two drops of fennel oil in a glass of warm water or chamomile tea. Pour and drink to cure your stomach ache.

Healthy spleen

As good as it is for the stomach, it is good for the spleen. The spleen plays an essential role in our body because it plays a role in producing lymphocytes and red blood cells. A healthy spleen leads to an adequate red blood cell level and a healthier and more active life. It also helps maintain and strengthen the spleen.

Amplifier effect

This means a factor that increases health. This plant’s oil acts as a tonic by strengthening all the systems that work in the body, such as the respiratory, digestive, nervous, and excretory systems, while facilitating the absorption of nutrients in the body and thus strength. Increases and strengthens immunity.

Purifies the blood

Fennel oil detoxifies and purifies the blood and therefore repels it. It helps clear the blood of urea, uric acid, and some unwanted hormones, which are the main toxins in our bloodstream. It also balances the blood’s sodium level and helps eliminate other toxins that enter the bloodstream from external sources.

Prevent cough

Fennel oil effectively removes mucus and sputum deposits and can cause nasal, laryngeal, throat, bronchial, and lung infections due to colds and viral infections. It is also effective against recurrent or chronic coughs.

Promotes mental health

Like many essential oils, fennel essential oil can relieve stress and anxiety because it creates a feeling of relaxation, which plays a vital role in boosting your mood. People who experience depression and anxiety will benefit from this essential oil. You can also use it after a long day to rest. Also, oil can improve mental clarity and concentration, allowing you to focus on your work.

After a long day, release the oil at home to calm down or use it at work to improve concentration and concentration.

Helps to detoxify

Fennel acts as an effective detoxifier. This plant has several urinary and irritating properties that cause sweating and urination. This helps the body eliminate excess salt, uric acid, toxins, bile, water, and other toxins that can cause future problems. The detoxification process also purifies the bloodstream and cleanses the kidneys along with vital organs.

Weight Loss

If you are looking for simple and effective ways to lose weight, this essential oil can help you. Fennel oil improves metabolism and improves digestion; it helps in rapid weight loss. Also, it helps to detoxify the body and get rid of harmful substances, and allows people to lose weight very quickly. You can use 1-2 drops of fennel oil in a glass of water, drink this tonic before meals to help digest food and prevent overeating.

Blood purification

As mentioned, fennel oil stimulates detoxification of the body, which in turn purifies the blood. For this reason, this oil is considered a sedative because it releases unwanted hormones, uric acid, urea, and other toxins into the blood. Also, fennel can be used to balance the level of sodium in the blood and eliminate toxins from the body.

Helps kill bacteria

Fennel oil has several antimicrobial and antiseptic properties, meaning that it can be used as a natural remedy to eliminate fungal and bacterial infections, including viruses. You can use a diluted solution of fennel oil to prevent infection. It effectively kills various bacteria and viruses that can potentially cause infections and other skin problems.

Improves skin health

Many essential oils are good for skin health, and fortunately, this plant oil seems to be one of them. Rubbing fennel oil topically on the skin (after diluting with a carrier oil) helps moisturize and breathe the skin. This prevents bags from forming around the eyes and reduces wrinkles. Before applying fennel oil directly to your skin, be sure to dilute it and do the test first.

Facial obesity

For facial obesity, combine a drop of this oil with a carrier oil and massage your face with it every night.

Fungal infections

This oil has several anti-fungal benefits that help treat a variety of yeasts and fungal infections. Using it helps fight infections that affect your skin, hair, and nails. Thanks to its excellent anti-fungal properties, you can also use it to treat yeast infections, great hair or nail fungus, and dilutes fennel oil with a skin carrier oil such as coconut oil on the affected area.

Fennel oil for pregnant women

During pregnancy, women should not use fennel oil orally and topically because it increases their estrogen levels and causes miscarriage during pregnancy. Increased estrogen in women increases breast cancer symptoms, uterine cancer, uterine fibroids, and endometriosis.

Babies and children

Babies and children should not use this oil under any circumstances.


Fennel oil increases testosterone levels and increases libido in men.


An organic compound called anethole trans, found in fennel essential oil, increases estrogen production. Although this is beneficial for breastfeeding mothers, it is harmful to pregnant women and women with breast or uterine cancer or tumors because excess estrogen is associated with such cancers. In heavy doses, it may have pharmacological effects and lead to seizures, hallucinations, and mental imbalance. People who suffer from or have a history of epilepsy should avoid using essential fennel oil.


This oil combines well with sandalwood, lavender, geranium, and rose oils.

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