When it comes to a minimalist lifestyle, you might think of people who have just one suitcase and one laptop for all their life needs. However, putting aside these extremist approaches, a minimalist lifestyle can relieve us of many stresses and even pressures and heavy financial costs. You do not have to live in a backpack or move to a small house to enjoy minimalism. There are several simple ways you can experience this lifestyle.
The minimalist lifestyle seems to have become a race for “less.” However, methods that some people at least have a lifestyle do not work for everyone. For example, if you have a small child, living with a backpack can make your life easier and make it harder.
The truth is that reducing equipment and privacy can make us happier and more mentally healthy. But if we are under pressure to reduce our equipment, we will have more stress. The main goal of a minimalist lifestyle is to provide space for what you want in life.
What is minimalism?
You have probably heard a lot about minimalism, and you have probably been asked what minimalism is? The simplest answer to this question is that minimalism means having fewer tools.
A minimalist lifestyle means having only the things we need, the time we need, and the things we need. In a minimalist lifestyle, we spend our time doing things and spending money on the things that matter most and help us achieve our goals.
This reduces our distraction from having more tools and increases our focus on the main goal. However, if we want to answer this deeper question, we have to go into more detail. Below you can read a more detailed definition of minimalism:
Minimalism means being purposeful
The characteristic of minimalism in transparency is purposefulness and meaning. Minimalism means focusing on the most valuable things and eliminating anything that takes us away from the goal. In today’s world, we have no choice but to improve all aspects of our lives.
Targeting has different definitions for different people because no two people are the same. But in the end, with every goal you start minimalism, you need to think more about your goals and values and prioritize what matters.
Minimalism means freedom from the desire to own property
Modern culture and life in today’s world have taught us to have a good life and be happy buying and collecting new things. That is, the more we have, the happier we are. We are inspired by the idea that we can buy happiness from department stores in different products, and this mindset is wrong.
Minimalism gives us the freedom to experience and enjoy, regardless of the means at our disposal. In fact, with the help of minimalism, your happiness and peace do not depend on your wealth. Rather, you can find it in your relationships, adventures, experiences, and peace of mind. Minimalism allows us to remember everything and not look for more tools and assets for more happiness.
Minimalism means freedom from modern emotions
The world around us is changing at an astonishing rate. In today’s world, we are in a hurry, and we are experiencing a lot of stress. We work long hours to pay the bills. But every day, we have more debt and expenses than before. We jump from branch to branch and sometimes do several things at the same time. But nothing seems to have been done. We communicate with many people regularly via smartphones. But we are far from effective, real, and deep relationships.
Minimalism slows down life and prevents the increase of life excitement. This forces us to focus only on the essentials and not the requirements.
Minimalism means getting rid of hypocrisy and duality
Most people do not deliberately choose different characters. But living conditions make them have different personalities in different situations. People have one feeling next to family, another at work, and another next to friends and neighbors. Their lifestyles and behaviors may change in different environments to present another social picture of them. Because of this, people may be influenced by their employer’s advertising or wishes.
But the lifestyle is simple and minimalist. It is a way of life that you can adhere to in all situations and do not need to change. Your behavior and lifestyle on Saturday morning are no different from Thursday evening. This lifestyle is reliable and changeable, honest and transparent.
Minimalism is anti-cultural
We live in a world where idols are made of celebrities. We see their pictures in magazines; we hear their interviews on the radio and television. Their lives are set as the gold standard and model of success, and many people may be jealous of it. The media does not introduce people who have a simple lifestyle. People who choose a minimalist lifestyle are not compatible with the culture that is being promoted in the new world, but they also have an attractive and motivating lifestyle.
While people are looking for a life with more wealth, fame, and success that is being promoted these days, minimalists are looking for smaller and calmer wins. A minimalist lifestyle invites us to move more slowly, consume less, and have more fun.
Minimalism is more internal than external
You may have read many books on the minimalist lifestyle. Most of these books offer tips for removing clutter and extra stuff from life. All these tips will make you step towards minimalism and experience a more relaxing life. However, these methods are recommendations for outdoor living and the environment.
Minimalism is an inner change. You have to be more discriminating with the help you render toward other people. You have to prepare your heart and soul to let go of extra things. After the living environment is secluded, it is time for peace and tranquility within you.
Minimalism is completely achievable
Minimalism is quite achievable. Many people who have lived a hectic life in the big city center have changed their lifestyle and experience minimalism. A simple life is completely possible and, of course, unique.
In general, people who want to know more and have a better and calmer life experience this lifestyle more. In addition, the minimalist lifestyle is almost what the human heart and soul seek. You may have experienced that while you enjoy a luxurious life, you want a simple rural life.
Ways to experience a minimalist lifestyle?
A minimalist lifestyle does not mean selling all your belongings and putting all your belongings in one backpack. There are many ways you can experience minimalism based on your living conditions. Here are some real-world strategies.
Decide what is most valuable to you
The less confusion you have, the more mental space you will have for the things that are important to you in life. But before that happens, you have to decide what is most important to you. Suppose family, hobbies like writing and the job you do are more important to you. Minimalism allows you to focus more on these three priorities.
Learn to say no
Once you have set your priorities, you need to say no to anything that distracts you. You may even have to say no to many of your interests. But do not forget to say no to minimalism is one of the most important tools at your disposal. Saying no gives you space and opportunity to bring what you like or what you like into your life.
Suppose you are a writer and you want to explain something to your audience. You can summarize all the main content or make the text longer by adding longer words and phrases. The longer and more valuable your text is, the fewer people will be interested in reading it. In other areas of life, you need to focus on the subject and reduce the margins.
Limit your phone to 10 apps
One of the most important aspects of our lives in the digital world. Most of us have a smartphone that has several apps installed on it. Part of the minimalism has to do with digital loneliness. Check your phone and delete extra apps. Just stick to programs that you know life is not possible for you or have countless benefits. The fewer apps you have, the less time you spend on your smartphone, and the more time you need to focus on the more important things.
Shrink your friend’s circle
You might think that the more friends you have, the better. But focus on quality instead of numbers. Do your best to make valuable and lasting friendships. You should apply minimalism to your relationships as well. Only maintain relationships that make you happy. When you reduce your friends and relationships, you will have enough time to spend with your loved ones and real friends. Even on social media, reduce the number of people you follow.
Minimalism has no specific rules and is not limited to particular numbers. You are not going to sit in an empty room and look at the wall! It’s a way of life that provides opportunities for the things you love. With minimalism, you will have more time for your favorite tasks and less time for jobs that do not bring you pleasure and success. Just try it to see amazing results in life.
Some questions and answers about minimalism:
Does minimalism automatically make me feel more satisfied in life?
Minimalism is a good start, but it is not an immediate cure. Minimalism is the way, not the end goal. Minimizing it will give you more free time and reduce your living costs. However, to see results sooner, you need to focus on appreciation every day. Remember what you have and make the most of it. Minimalism is an inner journey to personal development and cherishes all we have now and sometimes forget.
What is a minimalist lifestyle?
This lifestyle means living with the things you have. Eliminate anything that distracts you from a purposeful and free life.
Is the minimalist lifestyle boring?
Contrary to popular belief, the minimalist lifestyle is not boring. Useless activities destroy life and give you more time to spend with your loved ones and do the things you love. In fact, with this lifestyle, you get rid of extravagant and stressful activities and decide for yourself what to do.
Some people travel around the world. Others spend more time with family and loved ones. Minimalism allows us to experience a wider life and do things that bring us closer to our main goal and more enjoyable.
What is the use of minimalism for life?
You may be wondering why we should choose a minimalist lifestyle at all. Minimalism helps with the following:
- live the moment;
- Focus on your health;
- Pursue your aspirations and goals;
- Get rid of extras;
- Create more and consume less;
- Reduce feelings of dissatisfaction with life;
- Find meaning in life.
- Experience true freedom and deliverance in life;
- Grow faster and become a better person;
- Make the most of your time;
- See beyond yourself and participate in creating a better world.
The last word:
A minimalist lifestyle means less wealth and more pleasure than anything we have. You do not need to sell your house or life to be minimalist and live with a backpack. From now on, you can reduce the purchase of extra equipment, do useless things, and try to make the best use of what you have.
Over time, try to make your life more private: from throwing away extras to breaking off toxic relationships, and with these methods, you can experience a happier, stress-free life.