HealthNutrition

The skin of pomegranates has what properties? Let’s know its benefits

In addition to its antioxidant properties, pomegranate peel also contains polyphenols, which are believed to help treat hyperpigmentation, a condition characterized by dark spots on the skin without causing side effects, as well as acne and other skin conditions. It contains a large amount of antioxidants, which protects against diseases.

  • Crush the pomegranate peel after it has dried.
  • Add a few drops of milk to a teaspoon of pomegranate peel powder and mix well.
  • Let the mixture dry on the skin, then wash it with lukewarm water.
  • It is recommended to use this mask twice a week for best results.

Chronic diseases may be reduced by it

Due to its ability to improve cholesterol levels and lower blood pressure, pomegranate skin may help reduce the risk of chronic diseases, such as heart disease and diabetes.

Body detoxification may be helped by it

Pomegranate skin is rich in antioxidants, so it may boost detoxification, but more studies are needed.

Treats sore throats and coughs

Pomegranate peel powder mixed with water is commonly used in traditional remedies to relieve coughs and sore throats due to its antibacterial properties.

Maintains the health of hair

The following methods can be used to use pomegranate skin to prevent hair loss and dandruff on the scalp:

  • Combine dried pomegranate peel powder with special hair oil.
  • Massage the mixture into the scalp.
  • The mixture can be left on the hair for two hours, then washed off with a mild shampoo, or it can be left on overnight.

Promotes bone health

Because pomegranate peels contain polyphenols and flavonoids, eating mixtures made from them can promote bone health and prevent osteoporosis, especially after menopause.

Gut health may be improved by this supplement

The skin of pomegranates contains tannins, which have anti-inflammatory properties and can soothe intestinal inflammation, reduce hemorrhoids’ swelling, and stop diarrheal bleeding.

The following are some of the properties of pomegranates

Heart health may be improved.

The substance reduces the formation of kidney stones in the urinary system.

Fungi, bacteria, and yeast may be resistant to its antimicrobial properties.

Enhances the health of the brain.

Some types of cancer may be prevented by it.

 

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