How do I stop my beard from thinning? + herbal treatment

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What causes hair loss in men’s beards?

No matter how much you wish and try for your beard, you may want it without facial hair. Many factors determine how your beard grows. Men who suffer from beard and mustache deficiency should first undergo a hormonal examination by an endocrinologist to check for possible hormonal problems.

Beard and mustache

Five reasons why your beard does not grow:

Some reasons for your beard not growing can be considered, and others need your time and patience. Here are five major reasons why some men do not grow beards and their solutions:

 

 1- Genetics:

This is the biggest factor in beard growth and formation. The location and speed of your hair growth are determined by genetic makeup.

In some men, their facial hair may be split ends, and they may not have a full beard, while others may not have much hair.

Some may shave a few hours after shaving, while others may shave only once a week.

You can do nothing about genetics, but genetics can be done by genetics and can be considered. One of these is your hormonal balance.

 

  1. Hormones:

Facial hair is a masculine trait, and the hormone is responsible for testosterone. When testosterone production is at its peak during puberty, many boys and men notice their first facial hair. But some people do not take testosterone, or this amount is not enough for them.

You have an understanding of how your facial hair grows. There is nothing that can be done about it, but some men have less testosterone.

This can sometimes be considered medically, but what you want to achieve through it is the beard you dream about.

 

  1. Stress:

Stress affects everything in the body and even hair growth and maintenance. If you have a period of severe anxiety, you may find that your facial hair is thinning or some areas are splitting. This is usually not permanent. What you can do is reduce stress.

Consider talking to a professional or close friend, as this will help you grow a beard and your overall health.

 

  1. Diet:

Your body performs better on a balanced and nutritious diet. Eat prepared and processed foods to slow down the growth and quality of facial hair. Eat healthy foods and meet your nutritional needs, and if your diet does not cause problems, you will see a positive change.

Diet just like stress; everything affects your body. Proving or improving your diet means that you may experience many changes in your facial hair, but more needs to be done for your health.

 

  1. Health conditions:

Many different diseases and conditions can affect the growth of facial hair. Alopecia is an autoimmune problem that can attack your hair’s immune system, which can mean hair growth, such as anemia. Fortunately, most diseases that affect hair growth are treatable. Alopecia does not permanently damage hair follicles but should be considered.

Hypothyroidism is often controlled with medication, and anemia can be treated with supplements or injections. If you suspect that facial hair loss may be due to an illness, consult a doctor or dermatologist. Medical conditions require medical intervention.

Beard and mustache

How can I increase my beard and mustache naturally?

 

Home remedies to increase beard growth:

Everyone wants to have a healthy beard. Well, this wish is not always true because sometimes it can be difficult. Torn beards are not usually attractive beards. That’s why you need to invest in maintaining your hair. This. There are many things you can do to achieve a healthy and good beard. Consider the following methods to boost your beard growth.

 

  1. More exercise and sleep:

It all starts with the basics. If you want to have a beautiful beard, you need to exercise and get enough rest. To keep your facial hair healthy, you need to take care of your hair follicles. This is very simple; exercise increases blood flow and means that the hair secretory sacs are nourished in this process and increase your facial hair growth.

Also, the more you exercise, the greater your risk of developing a medical condition that interferes with your hair growth.

 

  1. Eat right:

You have to eat well to grow a healthy and beautiful beard. Modify your diet. Note that hair is made of protein. It would help if you had a lot of protein in your diet to have more hair on your face.

The right diet for you includes protein, carbohydrates, and medium fat. These three increase the production of testosterone and DHT, which accelerate hair growth.

 

Therapeutic solutions to reduce beard thinning

  1. Supplement:

You can also use supplements that promote hair growth. How do accessories work? Supplements contain compounds that increase the production of DHT and testosterone, as mentioned above, play an important role in accelerating hair growth.

For example, LCLT supplements increase the sensitivity of androgen receptors, which in turn allow two hormones to enter the DNA from where they grow the growth rate of your beard.

Beard and mustache

  1. Microneedling:

They make small holes in the beard area that increase the growth of your facial hair. This wheel stimulates blood circulation, in turn, nourishes the follicles and increases hair growth. Microneedling, on the other hand, forces the body to send creatine and collagen to the needle area, thereby improving your hair growth.

 

  1. Detoxification, brushing, and facial massage:

Facial massage and detoxification relax and rejuvenate you and increase the growth of your beard hair. Massage the skin increases blood circulation, thus providing nutrients to the hair secretory sacs.

 

  1. Vegetable oils:

If you want to use home remedies for beard growth, you should not forget vegetable oils. Some effective vegetable oils that increase your beard growth include coconut oil, olive oil, and eucalyptus oil. It is no longer a secret how much coconut oil contributes to healthy hair growth. The fatty acids that are part of coconut oil can easily get into the hair follicles and moisturize them.

On the other hand, Eucalyptus oil will mean that your beard will be stronger, brighter, and fuller: you no longer have to deal with torn beards.

 

  1. Leave your beard alone:

If you are growing your beard, it is recommended that you let him do it himself. As shaping and shaping can be tempting, you should avoid doing them.

The only time you are allowed to touch it is after a month or six weeks of growth. This means that even if it looks a little wild, it should remain intact.

 

  1. Haircare:

Do you know what else affects the growth of your large and healthy beard? Hair does not fall out. It would help if you did everything you can to keep them from getting in your way. Excess hair is hair that returns to the skin and causes a pimple-like appearance. They are also very upset because they are often itchy and even painful.

 

  1. Rosemary oil and coconut oil:

The combination of rosemary oil and coconut oil is useful for increasing hair growth on the scalp and face.

Gently dip a clean cotton ball into the mixture and apply to the skin. Before cleaning, soak the mixture in cold water for 15 to 20 minutes. There is no need to wash your face with soap unless rosemary oil irritates your skin.

You can use this mixture up to twice a day. Note that maintaining a ten-to-one ratio is important to avoid facial irritation.

 

The effect of natural oils in reducing beard thinning.

 

  1. Lemon juice and cinnamon powder:

You can use lemon juice and cinnamon powder on your face to grow facial hair. To use lemon juice and cinnamon powder on the skin, pour two tablespoons of fresh sour lemon juice and a teaspoon of cinnamon oil into a small mixing bowl.

Thoroughly mix a thin layer and apply it to your face. Apply this mixture on your face for 25 to 30 minutes, then wash your skin with cold water and a gentle cleanser.

Dry the skin with a clean towel and use your usual moisturizer to prevent the skin from drying out.

You can repeat this treatment twice a day until discomfort occurs.

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