Side effects of acupuncture that everyone should know

Acupuncture is a method of placing thin needles in specific parts of the body to regulate energy flow. It is also a natural and safe way to get rid of all kinds of disorders. Even the World Health Organization (WHO) has recognized that acupuncture effectively treats 47 physical ailments, including low back pain, acne, asthma, insomnia, infertility, obesity, and irritable bowel syndrome.

Acupuncture is a low-risk, safe, and effective treatment as long as a doctor performs it. Still, like any other method, there are common side effects after acupuncture discussed in this article. Although these symptoms are a little annoying, they are entirely normal, and people should not be discouraged.


Side effects of acupuncture:


Some people feel tired after acupuncture. This condition usually goes away within a few hours of treatment, but it may last up to three days for some people. Fatigue at the beginning of the session is quite common, and you should not worry about it. It is a warning sign that your body needs rest, and you need to take care of it. Acupuncture alone can not completely cure you; you have to take care of yourself.


Intensity of pain

There is a slight pain sensation in the body parts where the needle is inserted after treatment. This usually happens in sensitive areas such as the hands, feet, or colon. The pain usually goes away 24 hours after treatment, but in some cases, it may last for several days. Muscle sprains are also a side effect of acupuncture.



Slight bruising at the needle site is also very common after acupuncture. This is due to the accumulation of blood at the site of the needle puncture. Treating bruises is more than relieving pain, but there is still nothing to worry about.



Few people experience lethargy after acupuncture. If you feel this way, take a break after treatment. Do not get up immediately after treatment; sit on an acupuncture chair for a while and take a deep breath. Also, to prevent such conditions, always eat some food or snacks before the acupuncture session.


Emotional outburst

Sometimes people cry or get too emotional during acupuncture. This does not happen because the treatment is excruciating. This is due to the release of specific energies that may lead to emotional outbursts. Acupuncture helps to improve your physical and mental problems, so the expression of emotional feelings is also a sign of the effectiveness of the treatment.

It is perfectly normal to feel hypersensitive during an acupuncture session or in the following days. Even if you are looking for acupuncture for a physical illness, increased emotional expression is a sign of improvement. From the perspective of acupuncture, physical and emotional health are intertwined, so dynamic changes represent material changes in the future.


Muscle sprains

Muscle spasm is different from complete muscle spasm. Tell your acupuncturist if you experience muscle spasms during or after acupuncture, especially in a muscle that has undergone acupuncture.

These side effects are rarely a cause for concern, and you know your body best. You should contact your acupuncturist if you have severe or prolonged symptoms or any additional side effects to your acupuncture treatment.


Muscle jump

Muscle Some patients jump during acupuncture, for example, in the quadriceps area. These jumps may occur in areas where the needle is inserted or in other parts of the body. Of course, there is no specific reason for this muscle jump. Some patients experience these muscle spasms involuntarily after surgery or during acupuncture.

If you have muscle spasms during or after acupuncture, especially in the muscles around the needle, treat your problem as soon as possible instead of enduring the pain. Tell an acupuncturist because he will be able to solve this pain and difficulty.


Heart rate function

Electrical stimulation of needles in traditional medicine can be problematic for people who use pacemakers or other electrical devices in their hearts.


Acupuncture in pregnancy

Pregnant women should consult their doctor before using acupuncture.


Increased bleeding

People with bleeding disorders or thin blood may be at risk for bleeding due to using acupuncture.

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