Health
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A list of 8 beeswax health benefits
It is undeniable that you have read a lot about honey’s properties, but honey is not the only beneficial product of bees. Additionally, they produce a sticky substance that can…
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How does glucose work? Do you have any knowledge of it?
Glucose is a Greek word that means sweet, which humans get from their food and use for energy. Its chemical formula is (C 6 H 12 O 6 ), which…
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Are mushrooms like other plants or are they different?
Mushrooms are a rich source of antioxidants: Mushrooms are a rich source of antioxidants. In addition to reducing tissue damage caused by aging, antioxidants also support the immune system and…
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How do cashews differ from other nuts? How much do you know about it?
Cashews are an excellent source of iron, which is essential for the formation of hemoglobin, which transports oxygen from the lungs to all parts of the body through red blood…
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Sunflower seeds have what properties? Are there any disadvantages to it?
Sunflower seeds: side effects and warnings Sunflower consumption may have some disadvantages, despite its many benefits: Sunflower seeds contain a lot of healthy unsaturated fat, but they also contain saturated…
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Foods that strengthen the immune system
A healthy lifestyle, including eating certain foods, can activate the immune system and reduce the risk of infection, but there is no scientific evidence that a healthy lifestyle directly strengthens…
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What is the daily calorie requirement of the body?
Calorie requirements vary based on a variety of factors. Based on factors such as age, gender, height, weight, level of physical activity, as well as the need to lose weight,…
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Dietary fiber: what is it? What is the recommended amount for you?
Dietary fibers are edible parts of plants or their extracts that cannot be digested or absorbed in the small intestine and are fermented in the large intestine completely or partially.…
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What is the best way to brush your teeth?
Most of us brush our teeth incorrectly, which increases the risk of chronic diseases and keeps our teeth and gums healthy. The bathroom mirror; However, we are notoriously bad at…
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You should know these 6 benefits of sleeping naked!
We all wish we had more sleep. Studies show that quality sleep can affect our health, so we must find a suitable solution for better sleep. Sleeping naked is one…
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