Pregnancy, birth and baby

Baby food for 6 to 12 months old and its important points

How much should the child eat and be fed?

First of all, you need to give solid foods at the right time and in the right way. According to the instructions, it is recommended that you exclusively breastfeed your baby for the first six months and then solid foods.

Second, it is essential to remember that each child is different, and each child has a very different appetite and feeding rhythm.

Baby food and various factors that reduce appetite in infants are:

  1. Tooth extraction:

Babies get very upset when their baby teeth fall out. Their gums are damaged, and they suffer a lot, and this is a general feeling of discomfort for them, as a result of which their appetite decreases, and they spend a few days crying and refusing food.

  1. Disease:

If your child suddenly starts to stop eating and does not have teeth extracted during this period, then he or she is more likely to suffer from the disease. Even a simple cold or stuffy nose is enough to keep us from eating. Infections in the stomach or anywhere else can also reduce appetite.

3. natural fatigue:

As children grow older and learn more about themselves and their environment, they may become disinterested in food. Instead of forcing them to eat at this stage, it is essential to have a positive attitude towards feeding time. Hold on and try to feed them in a fun way.

 

How do I know if my baby has enough food?

Your baby’s symptoms are the best indicator of whether he is eating well or not. If he rejects the next spoon, it is better to stop your work and give him different food after 2 hours.

It is essential to make sure you have the right mix of foods so that your baby is tired and fully nourished at the same time. Introducing a new food can be difficult, and try to get your child to accept the fresh food 10 to 15 times in a few months.

Babies can absorb their parents’ feelings, so when your child refuses a new food, do not despair and stay positive and effective.

 

How much should a 6-month-old child eat?

Six months is the best time to start solid because your baby’s body is ready to sit down and use the spoon; however, it does not matter if you are too eager to force him to eat because he is just a beginner, a lot of them.

6 month old baby food recipes

For this age, you can follow the program below:

Day 1 – Start with one tablespoon a day (the best choice for the first meal is apple puree because it is sweet), and soften it with your milk.

Day 2 – Twice a day, increase the food to 2 tablespoons of mashed potatoes.

Day 3 – Twice a day, add three tablespoons of mashed potatoes.

Day 4 – The next solid food can be vegetables, and you can start with carrots, one tablespoon of carrot juice, or carrot puree.

Day 5 – Twice a day, add to 2 tablespoons of carrot juice/puree.

Day 6 – Increase three tablespoons of carrot juice/puree twice a day.

Day 7 – Breakfast apple puree, afternoon puree/carrot juice.

You can introduce new foods for the coming weeks but start with smaller amounts. The goal is not to push the child but also to teach him the types of foods he can eat to get all the nutrients.

At the end of this month, the baby can eat two meals a day at a rate of about 30 ml and breastfeed if needed.

Feeding time depends on your baby and your family routine, but it is an excellent time to make breakfast, lunch, and dinner for him. The amount of each meal is about the size of your baby’s fist, which is about 90 to 100 milliliters.

Make sure her diet includes whole grains, whole grains, fruits, and vegetables, making her food texture firmer than last month.

The amount of each feed this month is about the size of your baby’s fist, which is about 90 to 100 milliliters. Make sure her diet includes whole grains, whole grains, fruits, and vegetables, and that her food texture can be firmer than last month, which can affect the amount of food in a teaspoon.

 

How much is the food for an 8 to 9-month-old baby?

At eight months, most babies experience the understanding and coordination needed to put food in their mouth without the need for anything. This provides an excellent time to introduce finger foods and allow them to feed themselves.

In addition to the three main meals of the last month, two snacks can be introduced to him, preferably in the middle of the morning and afternoon.

It is currently tough to monitor a child’s consumption. Because he eats himself, the food is probably crispier and heavier than puree or porridge. Simultaneously, the kids are playing with their food, so whatever you suggest is eaten.

Follow your baby’s symptoms. If the amount of food you give your 7-month-old is devoured, you may want to increase the amount of food you give him.

Your baby will tell you soon when he is full. They can probably eat a small pancake on their own. Foods contain more texture in puree and porridge. At this stage, you can also introduce eggs, chicken, and fish.

 

How much is baby food at 10-11 months?

At ten months, it is best to avoid puree, as it can eat more complex foods. Your baby’s food can now be adult food with grains, vegetables, and protein.

Just make sure they make your baby’s favorite puree and beware of the dangers of suffocation and avoid cow’s milk, honey, salt, and sugar.

This is the age when babies may start to claim and express interest in food or lose their appetite for food.

Spices are an excellent way to increase your interest in food and eat a pleasurable experience like eating with family.

Things to keep in mind about baby food:

  • Offer as much as your child wants to eat.
  • Do not force-feed the baby.
  • Don’t worry about how much your baby eats.
  • If the baby wants breast milk, give it, especially in the first year of life.
  • Avoid milk, sugar, honey, and cow’s milk before the first year of life.
  • Look for your baby’s symptoms to see when he or she is full.
  • food for 6-month baby to gain weight

 

Behavioral tips in baby food

It is necessary to observe the baby’s items with more appetite and interest when feeding the baby. We now mention these points:

meal plan for 6-month-old baby

1- The child should be comfortable when eating, and the food should be close to him so that he can eat quickly without pressure. This causes the child to become confused.

2- Plates and dishes should be made of unbreakable materials. If the container is broken, the child may feel frustrated, or the parents may get angry.

3- The spoon should not be too deep, and the glass should be big enough for the child to hold it easily.

4- It is difficult for a child to eat soup, but if its consistency is a little thick, the child can eat it with a spoon.

Food color can affect a child’s appetite and interest in food. It is interesting for them to use foods with green, orange, and yellow colors. For this purpose, green leafy vegetables, carrots, etc., can be used.

6- Juice is better than its industrial type because sugar, color, and aromatic substance have been added to its industrial style.

7- It is essential to take enough time to eat and avoid rushing when eating.

8- The child’s indifference to one food should be accepted, and another food should be replaced.

9- Eating at a specific time can stimulate the child’s appetite.

10 – The child’s fatigue is the most critical factor in destroying his appetite. It is best to feed the baby after rest.

11- The child eats better in a quiet environment. The argument increased volume on the radio and television, and heavy traffic distract the child and reduce his desire to eat.

12- Giving regular and frequent food causes the child to hate. Even if the child is given the child’s favorite food repeatedly, he or she will refuse to eat it.

13- When a child misbehaves, he should regularly react; for example, if he throws a plate or spoon or food, sometimes he should not laugh, and sometimes he should be punished, but he should behave in a way that the child feels good. It did not work. Is.

14- Not eating some foods may be due to the child imitating those around him.

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