How to completely clean the house from air pollution

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Air pollution in the house causes dangerous problems for people’s health, so we must remove and clean the air from pollution with appropriate methods.

Most people experience air pollution only outdoors. However, it has been proven that most of the toxins found outdoors are just as much indoors. Pollutants in the car, home, or workplace can seriously affect people’s health if the air quality is not kept clean as recommended.

Sprays, furniture dust, scented candles, and ticks are just a few examples of indoor air pollution sources. The good news is that indoor air pollution is easy to manage, but only if the indoor environment is clean and free of pollutants.

Given that indoor air pollution is usually very high and we spend most of our time, including rest and sleep time at home, the most effective way to combat the dangers of air pollution is the high quality of indoor air.

Improving indoor air quality, 26 simple and effective ways:

  1. If you use hair spray and varnish, use ventilation.

The use of glossy materials such as polishing oil, nail polish, and hair spray should be done outdoors where there is airflow. If these activities are done indoors, they should be well ventilated because organic compounds are associated with thousands of consequences, such as lung problems and cancer.

  1. Make sure the stove is well ventilated.

While cooking at home is essential, it should be ensured that the stove is well ventilated to limit the production of carbon monoxide and hydrocarbons due to incomplete combustion. These gases are not safe inside the home and pose serious health risks in the long run.

  1. Install a hood or ventilator in the kitchen and bathroom

Humid air in the kitchen and bathroom increases the growth of bacteria and fungi. Fungal molds carry tiny particles that can enter the body and lead to severe illnesses such as colds, persistent coughs, and even fungal infections. Installing hoods and vents in the kitchen and bathroom will help reduce fungal molds.

  1. Make sure the whole house, office, or car is ventilated correctly.

Proper ventilation ensures the free flow of fresh air inside the house, but poor ventilation will increase the possibility of pollutants accumulating inside the house.

  1. Creatures management

It is essential to keep food away and seal open pores as it will protect against pests and insects, reducing the need to use pesticides and other chemicals, which reduces indoor air quality by reducing exposure to toxic substances from manufactured products management of organisms.

  1. Before using the fireplace, make sure that the chimney is open.

This reduces the accumulation of dust and smoke particles from the fireplace and presses the real carbon monoxide released due to incomplete combustion.

  1. Do not try to eliminate odors with artificial scents.

Most people try to get rid of odors indoors by hiding them with artificial scents. This exacerbates the problem because the artificial fragrance contains phthalates, which can harm your health. Instead, find and eliminate the odor’s source and clean the area with a household cleaner or baking soda.

  1. Avoid smoking indoors

Smoking indoors leads to the accumulation of smoke and toxic substances that severely affect indoor air quality. Smoke is associated with many cancers and other toxic factors that are not good for overall human health. Quitting smoking is the best solution because it ensures improved overall health. However, smoking indoors or in the car should be prohibited entirely.

  1. Cleaning and dusting should be complete.

Dust can carry bacteria, mold, pests, mites, mold, and pollen. Thorough cleaning is highly recommended to improve indoor air quality as it removes these materials. Cleaning should be done using appropriate environmental dusting and detergents with the equipment.

  1. Clean spills

Minimizing clutter manages the accumulation of dust that carries bacteria, mold, mites, and fungi and significantly reduces indoor air pollution from these sources.

  1. If possible, reduce or remove all your carpets.

The carpet acts as a shelter for small dust particles and household, which increases indoor air pollution. Dust particles from carpets are associated with chronic lung problems such as asthma and persistent cough. Removing carpet is a surefire way to reduce indoor air pollution.

  1. Make household cleaners

Most artificially produced cleansers are full of harmful chemicals that can cause respiratory problems or asthma. Today, there are elementary processes for making a home cleaner.

  1. Minimize the use of air fresheners

Most people like scents, but they should be made from pure essential oils that do not affect indoor air quality. Synthetic air fresheners that circulate indoors and are associated with asthma and allergies. Choosing fragrance-free products can help reduce indoor air pollution.

  1. Take off your shoes

These shoes are said to bring more than 50% of dust, disease, and outdoor chemicals to our homes. For this reason, putting shoes in front of the door is one of the easiest ways to reduce indoor air pollution. Frequent cleaning and rinsing with water are highly recommended.

  1. Use a carbon monoxide detector.

Carbon monoxide can suffocate a person slowly and cause his death, and this substance is produced from incomplete combustion due to improper ventilation of the fireplace and stove. The use of carbon monoxide detection devices helps to reduce the accumulation and increase indoor air pollution.

  1. Reduce the use of household chemicals

Many household products, such as cleaners, pesticides, paints, and detergents, are full of chemicals. It turns out that these chemicals are highly concentrated indoors, and therefore, the use of these products should be reduced and managed to minimize indoor air pollution. Careful attention to product labels can provide an effective management strategy. However, the best advice is to choose natural products that retain less harmful elements.

  1. Test car emissions regularly.

In addition to our homes and offices, people spend a lot of time in cars moving from one area to another. This makes it essential to maintain the car’s interior. One way to do this is to test your car’s emissions regularly to reduce indoor air pollution.

  1. Test the house for radon

Radon is a naturally radioactive element formed by radium decay and is found in homes, and exposure to it poses serious health risks. Radon causes growth problems in children and lowers IQ. Radon testing is a practical way to reduce indoor air pollution.

  1. Repair water leaks

Water leakage increases humidity and humid indoor air, increasing the amount of indoor space for mold and mildew to grow. Fungi are tiny particles that can enter the body and lead to severe illnesses such as colds, persistent coughs, and even fungal infections. Water leak repair helps reduce mold and mildew.

  1. Keep the rubbish in the bin.

The purpose of covering the garbage bag is to keep pests and insects away. This is part of home management that reduces the need to use pesticides and other synthetic chemicals to manage indoor air pollution by reducing the release of toxic substances from products.

  1. Open the windows

Opening windows is the simplest and easiest way to reduce indoor air pollution. If the surrounding outdoor environment is free of effluent, smoke, volatile organic compounds, or dust, it will provide free circulation of fresh air and reduce indoor air pollution.

  1. Wash the beds in hot water every week

Dust particles, toxic elements, and pet food usually accumulate on the beds over time. Because these particles are so tiny, they are suspended in the air and easily breathed even without knowing it. Washing the beds weekly in hot water is the best way to get rid of them to improve indoor air quality.

  1. Get rid of the smell of commercially made candles.

Commercially made candles pollute indoor air. Most candles contain paraffin wax, and when lit, the wax helps toluene and benzene, which are carcinogens. On the other hand, wicks of scented candles contain lead. Scented candles also contain artificial scents.

  1. Use advanced filter

Millions of tiny dust particles emit smoke particles and release carbon monoxide if they are not adequately ventilated due to low combustion. Therefore, using advanced filters will reduce indoor air pollution compared to traditional cases designed to clean the air by 99.97%.

  1. Choose the right air purifier.

There are many air purifiers, but choosing a good cleaner is the key to improving indoor air quality, and the best air quality eliminates about 99% of airborne particles.

  1. Planting plants naturally purify the indoor air.

Plants miraculously remove toxins from the house. Also, plants are natural and have aesthetic value. Also, plants do not make noise while purifying the indoor air from toxins.

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