Our hair stretches 30% more when wet. This power, however, can only be achieved by healthy hair. At first glance, you may overlook the health of your hair. This section will introduce you to solutions to diagnose your hair’s health.
- Test for follicles
When determining whether your hair is generally healthy, you should not focus too much on hair loss. However, you must first check the roots of the hair. To reach the roots of the hair, separate one strand of hair and gently pull the others aside.
Take a look at the follicle. If you see a bubble at the end of the hair follicle, your hair is healthy, whereas if there is no drop in it, your hair is weak and needs care.
What can be done to prevent hair loss?
Reduce the risk of hair loss by eating a Mediterranean diet.
Make sure your hair is not too tight.
Sleep with your hair open.
Vitamins and minerals should be used.
- The purpose of this experiment is to determine how porous your hair is. Damaged hair absorbs fluids more slowly than healthy hair. Follow these steps to perform this test:
Discard different parts of the hair shaft, such as the tip, middle, and around the hair, and place them in a glass of water. Hair that is healthy shakes quickly. A healthy head of hair sinks slightly into the water, while a damaged head of hair sinks completely.
In this test, how should damaged hair be treated?
Keep your hair moisturized by using different natural oils.
After washing, apply a moisturizing cream.
- Hair stretch test
Follow these simple steps to measure your hair’s flexibility:
From both sides, gently pull your hair shaft.
Hair that is pulled back and in place is healthy, but hair that is broken is weak.
How can we improve the flexibility of our hair?
Dry your hair in the open air.
The use of high heaters should be reduced.
Your hair shaft will benefit from honey, a natural conditioner that retains moisture.
- Test for porosity
In this test, you can check if your hair is damaged or not, and then go through the following conditions:
Take the hair shaft between your index and middle fingers and wrap it around your fingers from the ends to the roots. If your hair feels stiff or coarse, it is probably damaged, but if it feels soft, it is healthy.
What is the best way to treat damaged hair?
Hair can be removed and the skin can be made shiny with creatine therapy.
Hair color and hairdryer should be reduced.
Rice water can be used to wash your hair. Rice water can be used to take care of hair, according to research.