Nutrition
Are you always interested in staying healthy? We categorize the best educational articles on body health for you – all about vitamins – the latest ways to increase health, and we regularly post new articles.
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celery juice benefits anxiety + video
Anxiety disorders are among the most prevalent mental health conditions in today’s world, affecting millions of individuals worldwide. Due to the widespread nature of these disorders, there has been an…
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Side effects of celery juice on empty stomach + video
Celery juice has gained immense popularity in recent years, with many health enthusiasts and celebrities touting its potential benefits. From claims of detoxifying the body to reducing inflammation and supporting…
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What does celery do for the female body + video
Celery, a green, crunchy, and often underestimated vegetable, is a part of the Apiaceae family, alongside carrots and parsley. Its watery texture and crisp nature make it a common addition…
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ginger tea on empty stomach benefits + video
Ginger, a root spice with a warm and invigorating flavor, has been cherished by numerous cultures for its remarkable medicinal properties for thousands of years. Its scientific name, Zingiber officinale,…
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What are prebiotic foods to heal gut? + video
In recent years, the term “probiotics” has become a household conversation when discussing dietary choices. A remarkable 80% of consumers now incorporate probiotics into their daily routines, reflecting the widespread…
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Olive oil for brain health + video
For centuries, olive oil has been revered for its culinary and health benefits. But recent research suggests it may offer something even more profound: protection for your brain. While the…
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How does watermelon affect your health? + Video
Watermelon, with its vibrant red color, is not just a delicious treat but also a nutritional powerhouse that offers a plethora of health benefits. Packed with lycopene, an antioxidant known…
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What are the health benefits of pepper? + Video
Peppers are more than just a colorful addition to your meals; they are packed with nutrition and offer a wide range of health benefits. From the mild and sweet to…
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What are the healing properties of aloe vera? + Video
Aloe vera, derived from the gel of aloe plants, has been utilized for centuries as a healing and skin softening agent. It holds a prominent place in traditional folk medicine,…
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Understanding Alcohol’s Impact on Your Body + video
The holiday season brings joy and festivities, but all those Christmas work drinks and social gatherings can take a toll on your body. Whether it’s a glass of wine at…
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