Month: September 2022
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Health
Bodybuilding benefits of amino acids
Proteins and muscle tissue are constructed from amino acids, which are the basic building blocks of proteins. The human body also uses these acids to produce energy. Muscles, ligaments, tendons, skin, hair, and nails are built and repaired by amino…
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Health
Pain-relieving drinks for periods
Our article discusses some drinks that can help relieve period pain, especially around the abdomen, back, and thighs: Water It’s recommended to keep a water bottle handy during your period, and you can add mint leaves to taste. Drinking enough…
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Health
What is the best way to identify olive oil that is original?
Olive oil is obtained by pressing olive fruits, and this tree grows in the Mediterranean basin countries. Due to its richness in important nutrients for human health, olive oil has many uses in nutrition, medicine, and cosmetics. Olive oil contains…
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Health
How does thyme tea benefit your health?
Historically, the Greeks, Egyptians, and Romans used thyme to treat a variety of health problems and to embalm dead bodies. Plants of this type grow in the Mediterranean region. In addition to treating a variety of symptoms and problems, thyme…
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Health
Get to know the benefits and dangers of spicy foods
The consumption of large quantities of hot pepper may cause severe digestive symptoms in the short term. Capsaicin is present in it. Hot peppers do not harm the intestinal wall when consumed. Some side effects include: Stomach ache. diarrhea; Vomit;…
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Health
What are some of the best drinks for treating constipation?
Constipation can be relieved by drinking fruit juice, and a small amount is enough. For optimal results, drink half a cup to a full glass of fruit juice every day, preferably in the morning, and drink eight or more cups…
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Health
Saturated fat: what is it? How does it affect health?
Glycerol and fatty acids are the main components of dietary fats, and fatty acids are composed of chains consisting of carbon and hydrogen atoms, and these chains are classified according to the number of carbon atoms and the number of…
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