You have certainly felt the destructive effects of stress and anxiety in your daily life. Stress is caused by disrupting many of the body’s natural functions. In this article, you will read the opinions and recommendations of experts about the cause of decreased sexual desire and ways to eliminate it.
Endocrinologists believe that stress affects the adrenal hormones and causes the hormone cortisol or stress hormone secretion. In times of excitement, fear, and even depression, the secretion of this hormone increases to increase the body’s resistance to stress.
In addition, stress and depression can reduce the secretion of sex hormones by affecting the pituitary hormones secreted by the endocrine glands; in other words, under stressful conditions, the secretion of pituitary and hypothalamic hormones is reduced. Finally, by affecting the gonads, it reduces the secretion of sex hormones, and for this reason, one of the reasons for the decrease in sexual desire is stress and depression.
The effect of stress on cohabitation and decreased sexual desire:
Undoubtedly, the presence of symptoms of psychological problems such as stress, mood swings, and daily or clinical worries of one or both spouses can lead to the formation of sexual disorders, sexual dissatisfaction, and lack of experience of sexual pleasure for them.
This has been proven in many studies and researches; however, the hypothesis that increasing sexual intercourse can reduce couples’ stress is not necessarily true in all circumstances. There is little research evidence to prove this hypothesis.
In most cases, when a couple engages in a marital relationship despite the stress, anxiety, low mood, and the like, they are virtually unable to enjoy their relationship because of the specific circumstances they are experiencing.
The effect of marital relationship on moderating negative emotions:
Marriage is a pleasurable experience, and when couples have sexual dysfunction, having this relationship can not be very enjoyable for them. Of course, it can not be expected to reduce stress.
It is important to note that the lack of a marital relationship in many people leads to many energy storages that may make them angry, sensitive, and upset. Having a marital relationship can help moderate these negative feelings.
Several studies have shown that a daily, ongoing marital relationship can reduce stress in individuals. These studies have also shown that a day-to-day marital relationship can stimulate the growth of hippocampal brain cells responsible for controlling stress levels.
Other studies have shown that having daily intercourse for two weeks reduces blood pressure and stress.
What’s the solution?
What can be recommended to couples suffering from stress and anxiety is psychological evaluation and mental health to identify and solve possible problems. Identifying the source of stress can be very useful because the type of cause is very effective in determining the type of intervention and the presence of symptoms of mental disorders in people, daily stress, stress caused by interpersonal conflicts, and communication and emotional problems of couples.
Lifestyle changes, exercise, having fun programs, reducing workload, engaging in special education programs can help improve marital life, and couples who have such characteristics should know that in a marital relationship, they may be in situations Unfavorable and stress is not helpful and also leads to more problems and increased stress.
Therefore, these people should use their professional skills to remember people’s lives suffering from stress and dissatisfaction and even help them learn the necessary skills.
Is it normal to lose sexual desire in stressful situations?
Usually, in stressful situations, sexual desire decreases. This is because the person suffers from sexual dysfunction due to mood swings. Suppose, for any reason, in such a situation, one of the parties is forced to have a marital relationship. In that case, it will not be enough. Because he has a disorder in Has experienced orgasm and sexual desire, he thinks he has no sexual ability, so regular marriage does not help get rid of aggression.
Couples who are nervous are more likely to have problems in their relationships because they are prone to nervous stimuli, mood swings, and various worries. Couples who have this behavioral trait need to understand each other’s situation and reduce sexual desire in stressful situations to improve marital relationships and reduce stress—the other party’s unwillingness to have a marital relationship, given that the spouse is tired. If you do not have enough beauty and attractiveness for her, do not leave it. If stress and anxiety continue, be sure to see the relevant specialist for treatment so that this factor does not cause tension in the marital relationship.
The most common cause of marital problems between couples is the mismatch of sexual needs and the number of times they have sex. A mismatch between sexual needs is a situation in which one party forces the other party to have sex or, for various reasons, forcibly stops this need and refuses to have sex. However, long-term non-marriage can lead to aggression, anger, dissatisfaction, and inadequacy and exacerbate depression.
This condition is more common in couples who have differences, and as a result of emotional and intellectual differences, their marital relationship decreases. In couples who are too married, especially when the relationship is only at the request of one of the parties and the other does not want to have a relationship, it causes anxiety and worries about inappropriate. Even unpleasant play, especially women, thinks their husband only wants her for a marital relationship or should do it as a duty.
A successful marriage is a two-way street that satisfies both parties, and this relationship may be established every day of the week, once a week, or once a month. So naturally, psychological problems such as stress, mood swings, and daily or clinical anxiety of one or both spouses lead to the formation of sexual disorders, sexual dissatisfaction, and lack of experience of sexual pleasure for them.
Imagine how a person can reduce their stress level by increasing marital relationships when stressed and have mental conflicts and emotional fluctuations. In today’s busy and stressful life, many sexual disorders occur in various forms, including decreased libido, lack of orgasm in women, sexual pain, premature and late ejaculation in men, and so on.
Although one way a person can overcome his anger is to establish a marital relationship, this does not mean that this relationship has the necessary quality and satisfies the other party, and the anger subsides.
The underlying problem must be rooted out and resolved. The effective factor in the occurrence of this psychiatric disorder that has caused a person with multiple marital relationships to try to identify it must be identified. Marital relations are one of the four pillars of relations and economic, emotional, and intellectual relations and must have the necessary quality.