“Reducing pimples” and eliminating acne using natural and home methods along with nutrition and hygiene tips is the simplest and fastest way to have beautiful and healthy skin. Do this overnight.
Reduce pimples and acne
Acne affects the appearance and beauty of the skin. There are many ways to treat and eliminate these pimples, and in this report, we have brought you the best and fastest home remedies to treat and reduce pimples.
What to eat to reduce pimples and acne?
We start by drinking water. Drinking enough water during the day will make your skin have enough water. Drink four glasses of water a day because drinking water will protect your body and skin from the attack of bacteria and toxins.
Eating healthy foods and fruit and vegetable juices provides two vitamins that are good for the skin. These two vitamins are: Vitamins A and E. Green leafy vegetables such as spinach and broccoli are rich sources of vitamin E. Help treat and reduce pimples.
Some foods cause your blood sugar to rise rapidly, leading to increased insulin production. Too much insulin in your blood can cause changes in the body, leading to pore-blocking cells’ growth.
It can also increase the activity of your sebaceous glands. So change your meals. A study in the American Journal of Nutrition shows that if you add more whole grains, legumes, and vegetables to your diet and reduce pasta, white rice, white bread, and sugar, you may boil less. Colored fruits and vegetables such as carrots, peppers, peaches, and cantaloupe are rich sources of vitamin A and accelerate the improvement and reduction of pimples.
Cosmetic care to reduce pimples and acne
Do not put too much makeup on your face
Avoid oily cosmetics as non-greasy, powder-based cosmetics rarely clog pores. Before going to bed, you should clean your makeup. (Reasons For The Importance Of Removing Makeup Before Bed)
Get enough sleep
According to research on sleep, the risk of stress increases by 14% for every hour of sleep you lose at night! But what does this have to do with acne? “Stress increases the production of glucocorticoids, which can lead to impaired skin structure and function, and this can make problems like acne worse,” says Sonia Bardeshia, a dermatologist in Denville. To sleep comfortably, set the temperature between 18 and 22 degrees Celsius. French researchers have found that a cooler temperature makes it easier to fall asleep after going to bed.
Use non-greasy sunscreens
Use non-greasy sunscreens to protect your skin from type A and B UV rays. These products prevent skin pores from clogging. If you are outside, every 2 to 3 hours, Apply this cream on your skin again.
Exercise helps reduce the stress that may be associated with acne. Physical activity also helps your skin by increasing blood circulation, which sends more oxygen to your skin cells and removes waste products from the cells. But keep in mind that exercise-induced sweating can irritate your skin and cause acne. Therefore, it is essential to take a shower immediately after exercise.
Wash your face twice a day to reduce pimples
Dr. Caroline Jacob, a dermatologist in Chicago, says the face has more sebaceous glands than any other body part. During the day, makeup, sweat, polluted air, dust, and dirt also settle on your skin, creating a blocking compound that, if not washed regularly, penetrates the pores and fills them. As a result, they will cause blackheads and pimples. Even if you do not shower twice a day, it is essential to wash your face thoroughly and gently in the morning and evening.
Expert advice to reduce pimples
Rubbing a small amount of toothpaste on acne can help it dry faster.
Honey is also useful for treating large pimples because it has strong antibacterial properties and cures infections.
You can also try tea tree oil. This oil also has antibacterial properties and is an Australian product. Tea tree oil helps reduce redness and swelling and prevents sores on the boil.
Be careful to avoid soaps that cause allergies and allergic reactions, and avoid eating very greasy and spicy foods before bed. It has an extraordinary effect on acne.
Anti-acne face mask
The best natural and homemade masks to reduce and eliminate pimples
Peppermint extract is one of the best home remedies for pimples and acne. Brew some mint in the form of tea, and then rub it on your skin with a piece of cotton. Leave it on your skin for 10-12 minutes. Then wash your face.
Fresh sour lemon juice
Sour lemon is another way to get rid of pimples. Apply a little fresh lemon juice on your face. It is as if you have washed your face with lemon juice. You can cut the lemon into two pieces and rub one piece on your face until it is entirely wet all over your face. Do this for 2 to 3 weeks.
Eggs and oranges
Oranges can also be used to treat pimples and acne. Crush orange peels and boil them with water. Then put this orange peel on your face. Wash your face after thirty minutes. Also, for more effect, you can mix a little orange juice with an egg and apply it on your face as a mask. Wash your face after a few minutes. This mask helps to treat your pimples and gives your skin a unique freshness and clarity.
Put the potatoes on the boil
Potatoes are perfect for boiling despite their properties such as potassium, sulfur, phosphorus, and chloride. It also contains antioxidants that are effective for nourishing the skin and growing new cells. You need one potato. Wash and dry your face. Keep it slightly moist. Grate a raw potato and rub it on the face, and massage in a circular motion. Let it dry on the skin for 15 to 30 minutes, and then rinse well with lukewarm water.
Exfoliate the skin to reduce pimples
When the facial skin is completely healed, and no new pimples are found; This means that it is time to use the peeler. With the peeler, you can eliminate the effects of pimples and subcutaneous pimples. Remember that the scar should be treated immediately after the boil has healed. Otherwise, its place will remain on the face forever.
- Peeler 1: Powder the tragacanth and Broad bean flour in equal proportions with a little water. Apply the paste in the form of a mask on the face. After 20 minutes, wipe it with warm milk.
- Second peeler: Powder 100 grams of Armenian flowers with 20 grams of flaxseed, knead with a little water and apply on face. After an hour, take warm water under the tap to remove the mask itself.
How to use sulfur soap
Sulfur soap is used for washing the body and has many health benefits. In the following, you will get acquainted with all the properties and benefits of sulfur soap and how to use it properly.
Learn more about sulfur soap and its properties and benefits
Sulfur soap is for body cleansing and has many health benefits. These benefits can range from treating skin disorders to cleansing the body. Sulfur soap is available in shampoos, lotions, ointments, soaps, creams, and gels. Knowing the benefits of sulfur soap is essential in determining whether it is the best choice to use.
Sulfur is a yellow mineral. Although this chemical element’s name reminds us of gunpowder, matches, this mineral has other uses. Due to its antifungal and antibacterial properties, it is often referred to as a healing mineral. The ancient Romans and the Chinese have used this method to treat wounds and skin diseases since ancient times. It is used as an active ingredient in most medicinal soaps and other skincare products. Numerous skin diseases caused by bacteria and fungi can be treated with topical application of this soap. Dermatologists often recommend its use to reduce the symptoms of some skin diseases.
Despite its nasty odor, a sulfur soap mold brings many health benefits to the skin due to its antiseptic, antifungal, and antibacterial properties. In ancient times, people had to dive into hot springs located far from an active volcano. At the same time, they visited hot water and sulfur ponds. Many people came to these places because of the hot water treatment; their sore muscles treated their skin problems such as acne, blackheads, eczema, and dermatitis.
Sulfur soap to treat acne:
Acne on the skin is one of the most common puberty problems. At this stage of life, hormonal activity increases, which causes the accumulation of bacteria and tallow. Fats can not come out of the pores and appear as blackheads. Sulfur soap is one of the soaps used for oily skin, especially in the T-area (forehead, nose, and chin), which dries the skin. For this reason, it is recommended to wash your face daily with this soap to help dry the skin. Also, it is recommended to use it with products that help you clean the pores.
Psoriasis is a chronic disease associated with altered immune systems and is manifested by the formation of layers of skin, especially on the head, knees, elbows, hands, and back. Although it is usually treated with medication, there is no harm in using the right soap, reducing these symptoms. Sulfur has an antiseptic agent that helps eliminate bacteria and reduce pus and make the skin work better.
Likewise, another benefit of sulfur soap is that it cures pimples and eczema. By washing the affected areas, sulfur soap helps relieve itchy skin and dry those wounds so that the skin usually opens.
Seborrheic dermatitis is an inflammation of the scalp that leads to flaking of the skin. If you use sulfur soap every two days, the skin will look better. Once you are beyond this stage, it is recommended to use it once a week so that the skin does not become too dry. Because of this, psoriasis significantly improves all dry areas.
A similar disease that sulfur soap can help with is rosacea because it is considered one of the best home remedies for this disease. In particular, it helps treat acne or pimples that you suffer from.
Sulfur soap for scabies treatment:
Many scabies medications now contain sulfur because it is one of the most effective compounds that eliminate acne, although it does not kill eggs. In addition to treating these common skin problems, bathing or showering with sulfur soap seems to be effective in curing eczema. Again, sulfur’s drying effect on the skin in reducing swelling, relieving severe itching, and healing the infected area is surprising. Despite repeated attacks of eczema, it will not get worse and will not become contagious as long as you continue to use sulfur soap while taking a shower. Currently, most sulfur soaps contain organic substances such as olive extract, aloe vera extract, and marine minerals that keep the epidermis moist.
How to use sulfur soap?
Some of these soaps contain 10% sulfur; If your skin is susceptible, you should buy those that have about 3% sulfur. It is better to use this soap if a dermatologist recommends this soap. Be sure to use it according to the instructions to moisten the position with water. Then wet the soap, work with the soap foam and apply it only on the affected area and wash it with water. The soap should not come into contact with the eyes and should not be swallowed. Using this soap may cause mild swelling, softening, and flaking of the skin. However, if you have a severe allergic reaction, stop using it. Pregnant women and breastfeeding mothers should avoid using this soap.
If you are asked to use a medical soap that contains sulfur, be sure to use it as directed by the manufacturer. If you experience severe side effects, stop using it, and consult your doctor.
Sulfur side effects:
Before buying a sulfur product, it is essential to consider this acne treatment solution’s side effects.
Because sulfur has strong chemical properties, it can cause severe skin irritation such as redness, swelling, itching, and scaling. This is due to the ability of sulfur to accelerate the growth and movement of skin cells. If you have dry skin or sunburn, sulfur can make it worse.
Possibility of skin discoloration and dullness using sulfur soap:
Many patients find that using products with high sulfur ratios can cause skin discoloration. Areas, where new skin appears due to sulfur treatment can appear white, gray, and black, temporary, or permanent.
It may seem strange for a product to dry out the skin and fight the spread of acne, but it leads to the production of more oil, but this is one of the unfortunate side effects in some cases of the use of sulfur. It produces more oil, which can make acne worse – precisely what should be avoided.
Allergic reactions to sulfur soap
Many people experience allergic reactions to sulfurous chemicals. This allergic reaction can vary from skin allergies to serious side effects, including swelling of the face, hives, or difficulty breathing. Sulfur is often combined with sodium, so it is essential to read the ingredients in any product you buy. Those who are allergic to sulfur drugs should avoid this compound as it can lead to severe reactions.
The smell of sulfur soap
While it does not have precisely the side effects, some sulfur products give off a foul odor, like the smell of rotten eggs mentioned earlier. Natural, organic plant products and those with different aromas are generally fragrant. If this odor is overwhelming, it can cause headaches that generally lead patients to seek out fragrant sulfur products. Unfortunately, the addition of fragrances may worsen skin damage and affect sensitive skin types.
It is essential for pregnant women or getting pregnant to discuss sulfur products with their doctor. This means that it has harmful effects on the fetus. It has been shown in animal studies. However, there are no control studies in this field that show similar results for humans.
The correct way to use sulfur soap
First, you have to moisturize the skin with lukewarm water and then apply the soap on the skin thoroughly to create a thick foam on it; and finally, after a few minutes, wash your face thoroughly with water, but do not forget to rub the soap on Avoid sensitive and sore spots and be sure to consult a doctor before use and make sure it is suitable for your skin type.
Five critical points for definitive treatment of facial pimples and removing pimples
Millions of people worldwide are struggling with a nightmare called pimples and are looking for a way to cure pimples and pimples. In this article, we will introduce you to some methods of treating pimples.
How to get rid of pimples on the face?
Having pimples and pimples is one of the problems that 85% of people are struggling with and are looking to eliminate. Due to the costly methods available to treat acne and remove acne scars, most people try home remedies. Home remedies and other methods can have undesirable side effects such as dryness, redness, and irritation of the pimple, which not only does not cure but also destroys the skin’s beauty and freshness. Now the question arises how to get rid of pimples on the face? In this article, we have tried to provide approved and valid methods.
- Apply apple cider vinegar
Apple cider vinegar contains several organic acids. The organic acids in apple cider vinegar kill the bacteria that cause pimples. The lactic acid in apple cider vinegar also removes pimples. Also, apple cider vinegar may primarily help dry the boil, which is a significant advantage of using apple cider vinegar.
How to use apple cider vinegar:
Mix 1 part apple cider vinegar and three water parts (use more water for sensitive skin). After mixing, soak the cotton in the solution, gently rub it on the skin, leave it on the skin for 5 to 20 seconds, and then rinse. Repeat 1-2 times a day if necessary. It is important to note that using apple cider vinegar on your skin can cause burns and irritation, so it should always be used in small amounts and diluted with water.
- Use supplements that contain zinc
Zinc is a nutrient essential for cell growth, hormone production, metabolism, and immune function. It is also one of the natural remedies studied for acne. Oral zinc helps reduce pimples. In one study, 48 patients with acne were given an oral supplement three times a day. After eight weeks, 38 patients experienced an 80 to 100% reduction in acne.
The optimal dose of zinc for pimples has not been determined, but several studies have shown a significant reduction in pimples using 30-45 mg of zinc per day. The recommended safe limit for zinc is 40 mg per day, so do not exceed this amount unless under medical supervision. Too much zinc can cause side effects such as stomach pain and heartburn. It should be noted that the use of zinc has not affected the skin. This may be because zinc is not absorbed effectively through the skin.
- Use anti-boil serum
One of the anti-acne serums that have passed their test and are very popular among consumers is the anti-acne serum and skin lightening method (click). This serum is one of the serums that, in addition to removing blackheads and redness and inflammation, also removes pimples. A serum can be good and useful that can have several properties at the same time because people can not use several creams and serums due to their busy schedules. You do not need to prepare time to use this serum.
Having pimples has many factors, but we can wisely choose the safest way to treat pimples. Having a beautiful and clear face is the dream of all people. So do not endanger the health and freshness of your skin by using unreliable and substandard products.
- Apply green tea on your skin
Green tea has a lot of antioxidants, and drinking; can be very beneficial. Due to flavonoids and tannins, green tea can fight bacteria and reduce inflammation, which are the two leading causes of acne. You can buy creams and lotions that contain green tea, but it is also easy to prepare your mixture at home.
How to prepare and use:
Put green tea in boiling water for 3-4 minutes. Then let the tea cool. Using cotton, apply the tea on the skin or pour it into a spray bottle and use. Let it dry, then rinse with water and you can also add the remaining tea leaves to the honey and make a mask.
- Use aloe vera:
Aloe vera is a tropical plant whose leaves produce a clear gel. Its gels are often added to lotions, creams, ointments, and soaps. It is commonly used to treat abrasions, pimples, burns, and other skin conditions. Aloe vera gel, when used on the skin, can help heal wounds, burn burns, and fight inflammation. Aloe vera also contains salicylic acid and sulfur, both of which are widely used in acne treatment.