Health
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Bodybuilding benefits of amino acids
Proteins and muscle tissue are constructed from amino acids, which are the basic building blocks of proteins. The human body also uses these acids to produce energy. Muscles, ligaments, tendons,…
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Pain-relieving drinks for periods
Our article discusses some drinks that can help relieve period pain, especially around the abdomen, back, and thighs: Water It’s recommended to keep a water bottle handy during your period,…
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What is the best way to identify olive oil that is original?
Olive oil is obtained by pressing olive fruits, and this tree grows in the Mediterranean basin countries. Due to its richness in important nutrients for human health, olive oil has…
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How does thyme tea benefit your health?
Historically, the Greeks, Egyptians, and Romans used thyme to treat a variety of health problems and to embalm dead bodies. Plants of this type grow in the Mediterranean region. In…
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Get to know the benefits and dangers of spicy foods
The consumption of large quantities of hot pepper may cause severe digestive symptoms in the short term. Capsaicin is present in it. Hot peppers do not harm the intestinal wall…
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What are some of the best drinks for treating constipation?
Constipation can be relieved by drinking fruit juice, and a small amount is enough. For optimal results, drink half a cup to a full glass of fruit juice every day,…
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Saturated fat: what is it? How does it affect health?
Glycerol and fatty acids are the main components of dietary fats, and fatty acids are composed of chains consisting of carbon and hydrogen atoms, and these chains are classified according…
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How to cure a dry cough at home
Both children and adults suffer from dry coughs. In some cases, home remedies can be just as effective as medication in treating dry coughs in adults and children. The following…
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How do chips harm human health?
If eaten in moderation, potatoes are a nutritious addition to the diet, and you should also choose a healthy way to prepare them, such as grilling, boiling, or steaming. It…
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Can a vegetarian diet help you lose weight?
What is vegetarian food? A vegetarian diet includes a diverse combination of plant foods, which include: fruits, vegetables, grains, healthy fats and proteins, in addition to these foods, it is…
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