Healthbirth and baby

In the fifth month, what should the baby eat?

What is baby food in the fifth month: childhood is one of the most important stages in human development and acquisition of skills and abilities necessary for survival, so what a child learns at that stage is important, since it is during that stage that it makes its own decisions. All studies show that the baby can start eating solid foods other than milk as he or she develops some new senses.

In the fifth month, what should the baby eat?

The fifth month of feeding the baby

Children can eat solid foods between the ages of four months and six months, according to experts. He needs to know what he likes and doesn’t like during this period, and start getting used to food, reducing breastfeeding to the point of weaning and completely relying on the food adults consume.

Until this stage is spent with the best benefits for mother and baby, these tips are related to feeding the baby.

A gradual method of feeding the child involves starting with a small amount, such as one spoon for a few days, then two spoons, and so on until the child reaches five spoons.

A mother should not forget the importance of giving water doses to her child because it is a component of food. At first, you can use a spoon, then a glass, and at an advanced stage, you can use a bottle of water. There is no difference between the cup that contains it (Salmona) and the regular cup used by the child.

If a child refuses a certain type of food, it is best to offer it a second time or on the second day, and this step is crucial. It is also the beginning of solid food introduction, and reveals the child’s acceptance of all kinds of food due to its role in maintaining the child’s health, safety, and growth.

The following foods should be given to the child:

Start with rice and oatmeal, which are less allergenic, but you can also start with avocados or bananas.

At this age, it is not recommended to serve raw fruits.

Serve vegetables cooked until 12 months old, or until he can chew well enough not to choke.

Never eat raw meat or fish and always cook it to a point where it is no longer pink.

During the fifth month, the baby eats sardines, rice, apples, bananas, pears, apricots, peaches, avocados, sweet potatoes, pumpkins, and zucchini.

Foods such as honey, spinach, and carrots should be avoided at this stage, and salt and sugar should not be added to the child’s food. Fish, eggs, legumes, and nuts are all good sources of protein.

When is the child ready to eat?

Here are some of the most important skills a baby should have before starting solid food:

Before introducing solid foods to a child, it is usually recommended that they be able to sit unassisted or at least support their neck properly.

If anything other than liquid enters the mouth of the baby, the tongue thrust reflex should disappear.

The child’s appetite increases when he seems unhappy or unsatisfied with the milk he has consumed.

Increasing curiosity about what people around him eat.

Five-month changes in the baby

A child develops new skills and abilities every day at this age, and by the age of five months, the following skills are normal for the child; otherwise, the mother should see a doctor for evaluation:

This month, the child can distinguish between very transparent colors, and also recognize strangers from the family, and when he sees them, he shows anxiety and fear, but over time, he adjusts to the stranger. 

The baby can recognize his name this month, which is an important development.

Motor development allows the child to sit for short periods of time without assistance, and he likes to put things in his mouth, as well as play with himself.

Sounds, swings, and lots of movement appeal to the child.

Using his eyes and head, he can follow a particular object or person.

As the child’s sense of taste develops, he puts everything he can into his mouth.


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