Nutrition

How does pomegranate skin differ from other skins? Discover its benefits

Pomegranate peel contains many antioxidants and polyphenols that can treat hyperpigmentation, a condition in which dark spots appear on the skin without causing side effects, as well as acne and other skin conditions. Antioxidants in it prevent diseases.

  • Crush the pomegranate peel after it has dried.
  • Pomegranate peel should be crushed until powdered after drying. Add milk and mix well.
  • Wash the skin with lukewarm water after applying the mixture and letting it dry.
  • It is recommended to use this mask twice a week for best results.

Chronic diseases may be reduced by it

Due to its ability to improve cholesterol levels and lower blood pressure, pomegranate skin may reduce the risk of chronic diseases, including heart disease and diabetes.

The body may be detoxified by it

Pomegranate skin is rich in antioxidants, so it may boost detoxification, but further research is needed.

Treats sore throats and coughs

Traditionally, pomegranate peel powder is used as a gargle to relieve coughs and sore throats due to its antibacterial properties, which may help treat sore throats and coughs.

Healthy hair is made possible by this product

In order to combat hair loss and protect the scalp from dandruff, pomegranate skin can be used in the following ways:

  • Combine dried pomegranate peel powder with special hair oil.
  • Massage the mixture into the scalp.
  • You can leave this mixture on your hair for two hours and then wash it off with a mild shampoo, or you can leave it on overnight.

Promotes bone health

Because pomegranate peels contain polyphenols and flavonoids, consuming mixtures made from them can promote bone health and prevent osteoporosis, especially after menopause.

Gut health may be improved by this supplement

The skin of pomegranates contains tannins, which are anti-inflammatory and can reduce intestinal inflammation, hemorrhoids swelling, and diarrheal bleeding.

The following are some of the properties of pomegranates

Heart health may be improved.

In addition to reducing kidney stone formation, it supports the health of the urinary system.

It may have antimicrobial properties, including those against fungi, bacteria, and yeast.

Maintains the health of the brain.

Some types of cancer may be prevented by it.

 

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