Getting rid of premature ejaculation in men through late gratification
Premature ejaculation is one of the most common sexual problems of men, which has a profound effect on their marriages. More quality and pleasure in the couple’s sex, the more vitality and spirit people have in their daily lives. The purpose of sex should not be to satisfy instinctual needs and to be short.
The wife’s long satisfaction time and the husband’s shorter satisfaction time, along with the couple’s lack of knowledge about creating compatibility, make this problem more and more painful. A proper training in this field can prevent couples from feeling dissatisfied.
Most people with premature ejaculation refuse to go to the doctor for various reasons, but if the disease is not treated, they can reach the stage of delayed gratification. In the following, we will discuss the methods that can be used to treat premature ejaculation and enable a person to experience a healthy, long and enjoyable sexual relationship.
Techniques and methods for delayed gratification
Experts suggest the following techniques to solve this problem:
Techniques for pressing:
Masters and Johnson developed an effective method in the 1960s for increasing intimacy and controlling premature ejaculation, in which, when approaching orgasm, a person should make a ring with his index and sixty fingers around the penis and press it until the sexual stimulation has ended.
The procedure should be repeated three times, followed by ejaculation. By repeating the squeezing technique 1 or 2 times a week, you can control ejaculation and enjoy more sexual pleasure by preventing premature ejaculation.
Start & stop method that works:
One of the most effective methods for treating early gratification in men is the start & stop method. This technique involves stopping sex before orgasm and doing nothing stimulating for a short period of time before resuming sex.
To gain more control over ejaculation with each intercourse, people who suffer from premature ejaculation should do this method at different times. With this work, you will be able to control ejaculation over time and enjoy more sexual pleasure.
Making love and flirting:
You can increase the duration of your sex by foreplay before intercourse. In order to ejaculate late, it is better not to focus on only satisfaction and ejaculation, but instead to make love and flirt and find out what your partner enjoys.
Sport:
Premature ejaculation in men can be treated effectively by strengthening the muscles that lift the anus, which are the pubic coccyx, rectus pubic, and sometimes coccyx muscles. Exercises focused on the lower abdominal muscles are better for people with premature ejaculation.
The number of sex should be increased:
Have more sex with your partner to prevent premature ejaculation. Premature ejaculation is less likely to occur with more intercourse.
Stress and anxiety can be reduced by:
Mental stress, anxiety, and excitement are some of the most common problems that affect sexual relations. Consequently, the person is not able to control his ejaculation during intimacy and has a low-quality relationship without the consent of his partner. In order to reduce emotions and keep calm, people with premature ejaculation should do exercises.
Anesthetic ointment:
A local anesthetic ointment such as lidocaine can prevent premature ejaculation, but a wash of the penis is necessary before penetration of the ointment to prevent vaginal anesthesia.
Condom use:
It is recommended that men with premature ejaculation use condoms during sex, since condoms reduce the amount of stimulation in most men.
Mental health treatment:
Erectile dysfunction is another psychological problem that causes premature ejaculation. Premature ejaculation is caused by fear of erectile dysfunction.
Preventing premature ejaculation requires the following position:
It is helpful to place the male sexual partner on top of the female sexual partner in order to prevent premature ejaculation.
Premature ejaculation can be treated pharmaceutically in the following ways:
Premature ejaculation can be treated with some medications. Premature ejaculation can be treated with drugs such as paroxetine, sertraline, and dapoxetine; their effects appear 2 to 3 weeks later. It is important to discontinue these drugs gradually in order to avoid adverse effects.
Injection of botax:
A urology specialist can inject 150-200 units of botox in specific areas of the penis to treat premature ejaculation. A Botox injection needs to be re-injected six months later, and it does not affect a person’s sexual ability.
Premature ejaculation treatment without certain drugs:
Taking some nerve drugs can also cause premature ejaculation, so it’s best to speak with your doctor about changing your medication. You can increase your threshold for ejaculation, control ejaculation, and increase the duration of your sexual relationship by using these techniques.
Premature ejaculation can be treated with the following foods:
Due to its warm nature and extraordinary properties, ginger can help control sexual impotence, including premature ejaculation.
Various problems can be solved and premature ejaculation can be treated with dates.
Premature ejaculation can be treated with watermelon because it relaxes blood vessels.
In addition to stimulating appetite, cinnamon can also treat menstrual cramps and premature ejaculation.
As a result of the hormones and endorphins produced by dark chocolate in the body, it can improve ejaculation and increase blood flow to the penis.