Medical
Are you always interested in staying healthy? We categorize the best educational articles on body health for you – all about vitamins – the latest ways to increase health, and we regularly post new articles.
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How do cashews differ from other nuts? How much do you know about it?
Cashews are an excellent source of iron, which is essential for the formation of hemoglobin, which transports oxygen from the lungs to all parts of the body through red blood…
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Sunflower seeds have what properties? Are there any disadvantages to it?
Sunflower seeds: side effects and warnings Sunflower consumption may have some disadvantages, despite its many benefits: Sunflower seeds contain a lot of healthy unsaturated fat, but they also contain saturated…
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Foods that strengthen the immune system
A healthy lifestyle, including eating certain foods, can activate the immune system and reduce the risk of infection, but there is no scientific evidence that a healthy lifestyle directly strengthens…
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What is the daily calorie requirement of the body?
Calorie requirements vary based on a variety of factors. Based on factors such as age, gender, height, weight, level of physical activity, as well as the need to lose weight,…
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Dietary fiber: what is it? What is the recommended amount for you?
Dietary fibers are edible parts of plants or their extracts that cannot be digested or absorbed in the small intestine and are fermented in the large intestine completely or partially.…
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What is the best way to brush your teeth?
Most of us brush our teeth incorrectly, which increases the risk of chronic diseases and keeps our teeth and gums healthy. The bathroom mirror; However, we are notoriously bad at…
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You should know these 6 benefits of sleeping naked!
We all wish we had more sleep. Studies show that quality sleep can affect our health, so we must find a suitable solution for better sleep. Sleeping naked is one…
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Neurons: what are they? What you need to know about types and tasks
Human brains contain billions of neurons that perform various functions. The nervous system is the body’s internal communication system. There are many nerve cells in this system. Information is received…
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The benefits of sex in married life for the body and the mind
The main motivation for having sex is the pleasure and excitement that both parties experience right now, and few people are aware of the benefits of sex. As well as…
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How can you strengthen your nerves with food?
No specific food is known to strengthen the nervous system, however, ensuring a healthy and balanced diet helps improve the functioning of body organs such as the heart and brain,…
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