Medical
Are you always interested in staying healthy? We categorize the best educational articles on body health for you – all about vitamins – the latest ways to increase health, and we regularly post new articles.
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Saturated fat: what is it? How does it affect health?
Glycerol and fatty acids are the main components of dietary fats, and fatty acids are composed of chains consisting of carbon and hydrogen atoms, and these chains are classified according…
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How to cure a dry cough at home
Both children and adults suffer from dry coughs. In some cases, home remedies can be just as effective as medication in treating dry coughs in adults and children. The following…
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How do chips harm human health?
If eaten in moderation, potatoes are a nutritious addition to the diet, and you should also choose a healthy way to prepare them, such as grilling, boiling, or steaming. It…
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Toast nutritional value as well as its benefits
The following are some of the health benefits of bread: Carbohydrate source: Bread is a great source of complex carbohydrates that provide energy and help balance blood sugar levels, as…
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Can a vegetarian diet help you lose weight?
What is vegetarian food? A vegetarian diet includes a diverse combination of plant foods, which include: fruits, vegetables, grains, healthy fats and proteins, in addition to these foods, it is…
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Is chocolate good for your heart?
Dark chocolate, especially in moderation, contains antioxidants that help the body’s cells fight free radical damage. Chocolate contains flavonoids, which are powerful antioxidants. It is worth noting that chocolate also…
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What is the best meal to eat before working out?
Exercise is an important part of health and fitness programs, and the foods consumed can affect exercise performance and results. Eating the right foods can help you exercise well and…
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How does black pepper benefit your health?
Piperine in pepper inhibits the effects of some factors that increase diarrhea risk in a 2015 laboratory study published in the Journal of Pharmacological Research. Due to their antisecretory properties,…
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What are the best ways to increase metabolism?
Increasing your metabolic rate will help you lose weight faster because it burns more calories with increased physical activity. Here are some more tips to enhance your metabolic rate: You…
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An overview of all types of amino acids
What are the different types of amino acids? According to the body’s ability to produce amino acids, amino acids are divided into three categories: A list of essential amino acids:…
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