Nutrition

The excellent effect of potatoes for the beauty and youth of the skin

In addition to their nutritional properties, potatoes are also perfect for the skin and can be used to eliminate facial pimples. Another property of this natural substance for skin is rejuvenation and skin removal of wrinkles and puffiness under the eyes. Also, potato juice has whitening properties for facial skin, so if you want to have clean and clear skin, you will pay extra costs. Set aside and use this natural substance.

The excellent effect of potatoes for the beauty and youth of the skin

Facial skin rejuvenation with potatoes

Many women spend a lot of money to buy facial scrubs, anti-acne, and anti-aging creams, and moisturizers, but in this article, we will introduce a natural way for the skin to get rid of the extra costs.

Potato juice and its positive effect on skin health

Potatoes are high in antioxidants, including natural polyphenols, a micronutrient found in many plants. Consumption of potato juice is beneficial and maintains the firmness and flexibility of the skin. To do this, take 2 to 3 potatoes and stir well and consume immediately after taking. The fresher the potato, the better. It has more nutrients and vitamin C. Consumption of potato juice reduces dry skin and eliminates flaking.

Potatoes also play an essential role in cell function and reducing infection and contain vitamin B6. Potato peel has many vitamins and minerals, so it is better to eat potatoes with the skin. Avoid green or sprouted potatoes because they contain toxic substances.

Potato juice for facial obesity

Using potato juice for two weeks causes facial obesity and its freshness and beauty. To do this, grate 2 or 3 potatoes and take their juice, and then consume it.

The excellent effect of potatoes for the beauty and youth of the skin

Eliminate pimples with potatoes

To get rid of pimples, mix potato pulp with lemon juice and put it on the pimples; you can also use potato slices instead of potato pulp.

Mix potato juice with a little lemon juice and rose and spray on your face. This toner reduces inflammation, burning, itching, pimples, sores, and bruises in a short time.

Potato mask for oily skin

Grate a potato and add it to fresh lemon juice, a little rose water, or rice water and leave it on your skin for 15 minutes. This mask regulates and balances the oiliness of your skin.

The excellent effect of potatoes for the beauty and youth of the skin

Potato mask for all skin types

Potato mask for dry skin

Do the same as above, but use a little honey instead of lemon juice because it is not suitable for dry skin. This mask helps to moisturize and brighten your skin.

Treatment of sunburn with potatoes

Potatoes have beautiful properties for treating sunburn, which is how to use them to treat sunburn:

Peel a squash, grate it and slice it. Another method is to rub potato juice on the affected part of the skin. In addition to treating sunburn, this method also softens and cools the skin and reduces the skin’s darkening.

Facial cleansing with potato mask

Potatoes can kill cells on the skin of the face. To do this:

Grate the potatoes and rub them on the skin of the face for 10 minutes. After this time, wash your face with clean water. This method cleanses the face of dead cells.

Potatoes are a natural mask to eliminate puffiness under the eyes.

The opening of small blood vessels causes eye puffiness. If you want to treat puffiness under your eyes, put a slice of potato on your eye every night before going to bed because potato juice has soothing and cooling properties, and by cooling Around the eyes, blood vessels in the skin constrict and treat puffiness under the eyes, but when using potatoes, be careful that water does not get into the eyes because it contains starch.

Potatoes are also used to whiten and lighten the skin. Although it takes time to get results from this method, it is beneficial. Potato juice also lightens spots caused by sunlight and dark circles around the eyes.

Use grated potatoes to remove lines around the eyes.

Free radicals cause skin aging by damaging the cells. To prevent skin aging, grate the potatoes and mix them with lemon juice, then apply this mixture on your face and leave it for ten minutes. It feels good. Vitamin C in potato juice protects the skin against environmental damage. The antioxidants in it absorb free radicals, which are the leading cause of skin aging, and inhibit their activity.

Hair whitening with potato peel

One of the natural ways to reduce the density of white hair and soften hair is to use potatoes. To do this, boil the skin of 5 potatoes in 2 liters of water and let it boil on low heat, discard their skin and pour the water on your head after washing your hair with shampoo. This method softens your hair. Very useful.

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