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keto diet plan

Ketogenic diet; Everything you need to know about it

The Keto or Ketogenic Diet is a high-fat, low-carb, medium-protein diet that is very popular for rapid weight loss. A ketogenic diet is one of the fat-burning diets that can lose weight and help improve diabetes and Parkinson's disease. The Keto diet is a high-fat, low-carbohydrate, low-protein diet recommended for rapid weight loss. The sugars in…
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