how to eat garlic to reduce inflammation

  • Nutrition

    How to use garlic for inflammation

    Garlic, a culinary mainstay renowned for its pungent flavor, has been a part of human diets for over 5,000 years. Originating in Central Asia, it quickly spread across continents and found its way into various cuisines, from Italian pastas to Indian curries. Beyond its culinary uses, garlic has a storied history as a medicinal herb. Various ancient civilizations, including the…

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