The camel is a mammal with long legs and protrusions on the back and is also known as desert ships because they can live long without drinking water. The average lifespan of a camel is 30 to 50 years, and in the absence of food and water, camel fat can store its fat in the desert in its hump.
Camels are an excellent source of milk and meat. Camel meat is a rich source of vitamins, minerals (sodium, potassium, iron, copper, zinc, and magnesium), proteins, and immunoglobulins. Camel milk contains more vitamin C than cow’s milk. Camel milk is low in fat and lactose, and camel milk can make ice cream, cheese, and butter.
This meat is known to be high in nutrients because it has less fat than other red meats. This meat is mainly consumed in Saudi Arabia, Egypt, Syria, Libya, Sudan, Ethiopia, Kazakhstan, and Somalia. Still, it should be consumed in all parts of the world because it is rich in minerals, proteins, and vitamins.
Benefits of camel meat:
It is rich in protein
This meat is rich in protein and low in cholesterol, and people with diabetes and high cholesterol can eat camel meat because it is perfect for them. Camel meat has even lower cholesterol levels than beef, goat, ostrich, and chicken. Therefore, due to its low fat and low cholesterol, this meat can be used as a substitute for beef, especially for the elderly.
Improve joint pain
This meat is full of calcium and phosphorus, so it is beneficial and effective for people who suffer from joint pain.
Suitable for gastrointestinal tract
Unique properties such as flavoring and aromatic properties of camel meat cause its consumption to increase gastric secretion and increase its absorption power.
This meat plays an important role in preventing cancer. Camel meat contains linoleic unsaturated fatty acids. This fatty acid prevents interaction with other unsaturated fatty acids and leads to cancer prevention. This meat has good energy for nerve cells to use this energy to relieve brain fatigue, burnout, and nerve pain.
Rich in vitamins
This meat is rich in vitamins A and vitamin B, which keeps the skin and mucous membrane cells healthy and stimulates the body’s immune system to fight external infections. Another function of vitamin A is that it acts as an antioxidant and protects cells against cancer and other diseases. In the human body, vitamin B is needed to convert glucose into energy. It is also essential for the basic functioning of the nervous system, and its deficiency can lead to stress, anxiety, and depression. Therefore, camel meat is an excellent source of B vitamins.
It is rich in iron
Camel meat is a rich source of iron. Iron is one of the building blocks of hemoglobin in the blood, which reduces the risk of anemia, and therefore people with anemia are advised to include this meat in their diet.
Free of hormonal substances
One of the most valuable properties of camel meat is hormone deficiency because it is often found in nature, and its reproductive centers are minimal.
Prevention of heart disease
All red meats contain many fats, and getting these fats in the body causes many cardiovascular diseases, including heart disease and high blood pressure. As we all know, this meat has less fat, reducing the risk of heart disease and diseases such as obesity and colon cancer.
Strengthen the body
If you are looking for a rich and high-calorie diet, it is recommended to use this meat because it has many calories despite its low harm.
Properties of camel meat for sexual power
Since ancient times, in traditional medicine, camel meat has been recommended to eliminate the weakness of sexual power because the zinc in it strengthens sexual power.
Cure many diseases
This meat is useful in treating various diseases, including:
This meat can treat seasonal fever, sciatica, and shoulder pain.
This meat soup can cure corneal opacity and enhance vision.
Camel fat is used to reduce the pain of hemorrhoids.
The fat in camel meat can be used to remove the cream.
Dry camel lungs can cure asthma, especially if consumed with honey.
This meat also helps to lose weight. Studies have shown that this meat is better than other meats due to its low-fat content, so eating it is healthy and beneficial for weight loss.
As we all know, coughing is very worrying and makes it difficult for us to do our daily chores. Coughing causes a sore throat and itching, and to control the cough, fry the camel liver and make a liquid by soaking it in hot water. By drinking this liquid three times a day, your throat will get better.
Delicious and delicious
The excellent taste of camel meat is a favorite of many people, especially for the Arab world. Many restaurants in Abu Dhabi, Dubai, and Riyadh serve camel meat because of its delicious taste.
Properties of camel meat in pregnancy:
The presence of various vitamins, especially B vitamins, phosphorus, and calcium in this meat, is effective and useful in fetal growth.
The compounds in camel meat prevent many fetal growth disorders.
Consumption of this red meat prevents premature birth.
The amazing calories in this meat are beneficial for lactating women.
Benefits of camel meat for children:
This meat is recommended for children, especially children with high mobility, due to its high-calorie content.
It is suitable for adult children due to its high calcium and phosphorus content.
For children who are not yet able to move, it is better to use camel oil.
The reason why camel meat is healthy for us:
There are many reasons why this meat is so healthy for us. Some camel meat foods, such as protein, make them unique compared to other types.
This meat is low in fat and cholesterol, so it is very healthy for us.
This meat contains a lot of vitamins; this multi-vitamin food is beneficial for our muscles.
This meat provides essential amino acids in our body. It contains amino acids such as met, Val, Trp, his, and leu.
This meat is straightforward to chew and is therefore suitable for the elderly.
This meat is juicy, so it can be added to soups to improve its taste.
Camel meat feeding chart:
If we consume 1 kg of camel meat, the nutrients in it are as follows.
Camel meat nutrients:
- Calories: 1000
- Carbohydrates: 0%
- Fat: 9 grams
- Protein: 213 grams
The nutritional value of this meat is slightly higher than other meats, and in the meantime, young this meat is better, so it should be marketed with mutton, goat, and beef worldwide. In addition, camel meat has many therapeutic effects for many deadly diseases, including high blood pressure, heart disease, and cancer. Regardless of cultural values, they should be used more in our daily lives.
Disadvantages of camel meat:
Among the components of camel, its hump is high in fat, so its use is not recommended for people with cardiovascular disease and the elderly.