Pregnancy, birth and baby

Everything you need to know about acupuncture during pregnancy

Why is acupuncture bad during pregnancy?

Acupuncture is a non-invasive, alternative, and complementary method used for physical as well as emotional problems. Although the benefits of acupuncture are not always supported by scientific evidence, they have been used safely for centuries.

One of these cases is pregnancy, when the body undergoes physiological, psychological, and metabolic changes.

Is it safe or safe to use acupuncture during pregnancy?

One of the main benefits of acupuncture during pregnancy is the avoidance of unnecessary medications. According to estimates from 1998 to 2013, the risk of adverse reactions is low, and severe adverse reactions are rare. This study shows that acupuncture can be useful during pregnancy and at birth under the guidance of an acupuncturist.

Acupuncture helps relieve the early symptoms of pregnancy such as nausea, fatigue, and heartburn, reduces pain, swelling, and constipation, and prepares the body for childbirth in the third trimester.

How can acupuncture help women during pregnancy?

Problems that acupuncture can help you with:

nausea and vomiting

According to research, women who practice acupuncture are less likely to experience nausea and vomiting. Acupuncture for the p6 area under the wrist helps relieve nausea and vomiting.

Back and pelvic pain.

Research by the Swedish Institute of Obstetrics and Gynecology has concluded that acupuncture effectively relieves pelvic and low back pain in the second and third trimesters and does not cause any side effects. The most common spot used on foot is LR3.


Stanford University conducted a study on 150 pregnant women and found the criteria for a major depressive disorder. Of these, 52 women who used acupuncture for eight weeks had fewer symptoms than massage therapy.

During childbirth

Studies show that acupuncture treatment during pregnancy reduces labor pain as well as overall delivery time.


Acupuncture helps relieve headaches, according to a study published in the European Medical Journal.

Sleep problems

Pregnant women experience sleep disorders during this period. Acupuncture helps you sleep better.

Baby breech position

This is a break when your baby is born with his feet instead of his head. Acupuncture in moxibustion can help correct the child’s position by encouraging the child to rotate and lower the chair.

This method can also have devastating effects in some special situations, especially in cases that are not applied properly or used at the right time.

Possible side effects and risks of acupuncture during pregnancy:

  • There may be pain or redness at the site of the needle
  • There is a concern that if acupuncture points are stimulated before the full period, it can cause premature labor. However, there is no research to support this.
  • Non-specialist choices or non-compliance with safety protocols may be detrimental to pregnancy.

Acupuncture points in pregnancy:

Here are some areas of acupuncture that can be stimulated during pregnancy. However, not all theories are scientifically proven. Therefore, get your doctor’s approval before choosing this method.

GB41 Area:

It is useful for relieving back pain, back pain, leg swelling, and abdominal pain, which helps relieve headaches and chest pain.


At the top of the foot and the distance between 4 to 5 bones of the sole

Area DU 20:

It can help clear the mind, feeling happy, as well as preventing miscarriage and hemorrhoids. It also helps prevent pelvic prolapse by supporting the pelvic floor muscles.


In the middle line of the head, up to the hairline behind the head. The easiest way to place it is to put your thumb at the highest point of the ear and let the middle fingers move over your head. The point where the middle finger is placed will be correct.

Area CV17:

It treats mental illnesses such as anxiety, depression, fatigue, and anger and is also useful for boosting immunity.


In the middle and nipple and about three to four fingers above the sternum

Area ST36:

This particular point is useful in treating nausea and vomiting, upset stomach and intestines, fatigue and stress, and can also be useful in chest pain and breast abscess.


On the side of the foot, four inches below the ankle, about the thumb’s width, protrude from the tibia.

Pericardial point P6:

The pericardial point (P6) refers to nausea as a point of nausea and helps control vomiting, abdominal distention, and hiccups.

When can you think of acupuncture during pregnancy?

It would help if you talked to your healthcare provider to decide when is the best time to start acupuncture. While some recommend starting treatment in the second trimester of pregnancy, acupuncture is recommended in the first trimester if you have nausea, heartburn, and other symptoms.

Your acupuncturist may diagnose this treatment every week or every month. She may also start acupuncture to prepare for labor and continue to progress after giving birth.

Is it safe to have acupuncture when pregnant?

Acupuncture safety tips for pregnant women:

If you plan to use acupuncture to treat your condition, consider the following:

Consider your health

Consider diseases, medications, and serious problems.

Choose your acupuncturist carefully.

It would help if you chose an authorized acupuncturist.


Acupuncture treatment is not limited to one session and may require several sessions.

Does acupuncture hurt?

Acupuncture is not harmful and usually relaxes you during the session, and you may feel heat or heaviness around the irritated areas.

Does acupuncture lead to miscarriage during pregnancy?

Avoid certain stimulants until you reach the full course, and the acupuncture points used for the general symptoms of pregnancy in abortion are not known.

Do not stimulate certain areas of pregnancy until pregnancy. Acupuncture areas used for general symptoms of pregnancy such as nausea and vomiting do not cause miscarriage.

Can acupuncture prevent miscarriage?

Acupuncture is said to help regulate hormones by reducing hormones, reducing contractions in early pregnancy, and preventing miscarriage.

However, more research is needed to determine the causes of miscarriage that acupuncture can help combat.

Acupuncture helps you cope with some of the pregnancy symptoms you are experiencing.

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