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Browsing Category
Nutrition
Are you always interested in staying healthy? We categorize the best educational articles on body health for you – all about vitamins – the latest ways to increase health, and we regularly post new articles.
The great dangers of artificial sweeteners?
There are many different types of artificial sugars that you may have noticed in fizzy drinks, sweets, fast foods,…
The wonderful effect of red pepper on weight loss
When buying food, you should think less about red pepper. Researchers have found that a substance called capsaicin…
What is trans fat, and what is its effect on health?
You may have heard about the dangers of trans fats. These fats are nutritionally unhealthy. However, you may not…
How long does it take to digest a variety of foods?
Have you ever wondered how long it takes for food to be digested? Digestion is when large pieces of food are broken…
Foods that help rebuild cartilage
Cartilage is an important connective tissue found throughout our body. Joint damage can lead to pain, inflammation,…
14 properties of mango for health
Mango is a delicious and sweet summer fruit that has many health benefits. This fruit is also called the "king of…
What happens to the body by eating two bananas a day?
A natural energy bar
Bananas can provide fast calories and energy for exercise and work in the body. This is…
Which foods have the most sugar?
These foods are high in sugar
It is hard to imagine how much harmful sugar is consumed by the body daily, but…
Boost female hormones with these herbs
Menopause is a stage of life that all women experience in middle age, and during this period, they suffer from many…
Answers to parents questions about anorexia in adolescents
Adulthood is difficult because teenagers cannot be considered children and are not yet adults and young. It will be…