Nutrition
Are you always interested in staying healthy? We categorize the best educational articles on body health for you – all about vitamins – the latest ways to increase health, and we regularly post new articles.
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Replace meat and poultry with vegetable proteins
People who can not eat meat and chicken for any reason, or chicken and meat consumption is harmful to them, or dear vegetarians can replace the following foods with chicken…
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The vegan diet is a complete weight loss program for beginners
Vegetarianism has become very popular. Many people have decided to eat vegetarian for ethical, environmental, and health reasons. If done correctly, such a diet can lead to various health benefits,…
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Everything about the Canadian diet
The Canadian Slimming Diet will help you lose weight in 15 days, but what is the Canadian Slimming Diet, and how does it help you lose weight? Who should not…
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List of slimming methods; What are the advantages and disadvantages of these methods?
Today, there is a lot of debate about the types of diets that each claim to be the best, but we see that they are all nothing but brands if…
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Everything about liver detoxification regimens
Liver detoxification regimens are designed to eliminate liver toxins, improve function, and prevent disease. Liver diets are a popular way to get rid of toxins accumulated in the body. In…
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Ketogenic diet; Everything you need to know about it
The Keto or Ketogenic Diet is a high-fat, low-carb, medium-protein diet that is very popular for rapid weight loss. A ketogenic diet is one of the fat-burning diets that can…
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Proper nutrition after a bone fracture
Bones form the skeleton of the body and protect the limbs and keep the muscles stable. Dietary changes can help heal bones after a fracture and improve and strengthen bone…
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Which tea can make you lose weight?
Green tea from reality to advertising? Green tea is a type of tea obtained from the fresh buds and petals of the tea plant. In the process of producing this…
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For whom are the properties of ostrich meat more?
Red meat or ostrich meat? Although eating red meat is considered unhealthy, many people enjoy red meat to satisfy their taste buds. We have good news for those who like…
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Benefits of zucchini for health and treatment of diseases
One of the vegetables found in abundance in summer is “Zucchini,” which has many nutritional values and has anti-aging properties and cures many diseases. This food has a high nutritional…
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