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Nutrition

Are you always interested in staying healthy? We categorize the best educational articles on body health for you – all about vitamins – the latest ways to increase health, and we regularly post new articles.

12 foods that cause heart problems

New research is complicating old issues in the relationship between nutrition and heart health. In the last few years alone, research has shown that cholesterol, salt, and fat in the diet, which is considered enemies of heart health, are no…