Nutrition
Are you always interested in staying healthy? We categorize the best educational articles on body health for you – all about vitamins – the latest ways to increase health, and we regularly post new articles.
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A complete meal; Everything you need to know about it
As we learn more about nutrition, we realize that we must eat as we did a century ago. According to new research, we should eat whole foods as closely as…
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Insomnia treatment with natural juices
It is enough to try wild and uncomplicated ways once instead of taking pills and chemical drugs if you have difficulty falling asleep. It is a constant recommendation of doctors…
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Preventing cancer with a healthy diet
The importance of following an anti-cancer diet cannot be overstated. The consumption of fruits and vegetables and a healthy diet can help prevent cancer, for example. However, choosing anti-cancer foods…
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Paprika is a colorful, universal spice with many properties
Pepper powders are ground into paprika, which has a sweet, spicy, and sometimes smoky taste. Paprika spices range in color from light orange to dark red. Especially in Hungary, Spain,…
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Treatment of fatty liver with just a few fruits
The treatment of fatty liver with natural methods and fruits has many advantages over drugs, including strengthening the immune system and increasing resistance to diseases. Fatty liver disease is a…
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Green beans have 10 unique benefits, advantages, and properties
Despite being low in calories, green beans are very nutritious and are the best alternative to red meat for absorbing iron. Among their many benefits, green beans prevent heart attacks…
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Ways to get rid of spicy pepper; How to get hot pepper?
One of the secrets of Iranian homemakers to make food delicious is to add more spices and condiments to all kinds of food. But sometimes, many people use hot peppers…
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The best fruits and vegetables for fatty liver
The best fruits and vegetables for fatty liver : Currently, the number of people who suffer from fatty liver is increasing alarmingly, as is the age of those who suffer…
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Benefits and positive effects of vitamin C on the intestine
Many of us know that vitamin C is a good ingredient in treating colds. Strengthening your immune system is not just about vitamin C, but there are many ways you…
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Learn more about diet bread
When obesity and overweight are on the rise due to the wrong lifestyle and low activity in society, people are worried about becoming obese, and weight loss has led to…
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