Nutrition

Apple cider vinegar and its wonderful properties

Fixed base apple cider vinegar Most traditional medicine treatments certainly have many benefits and properties; in the continuation of this section, without introduction, we go to the list of 101 uses of apple cider vinegar.

101 Properties and benefits of apple cider vinegar:

Suitable for treating eczema

Suitable skin toner

A mixture of distilled water and apple cider vinegar is a wonderful skin toner.

Natural acne treatment

Mix some water and vinegar, then rub on the face with a cotton ball, let it dry, then wash off with water.

Face mask

Combining apple cider vinegar with clay is a great face mask.

Remove the moles

Soak a piece of cotton in vinegar and put it on the mole.

Leave on overnight and finally rinse with water.

Wart removal

Do the same for this.

Pour the vinegar on the wart (using a cotton swab), then wash off.

Repeat this several times a day.

Suitable for washing face

Simply mix one-third apple cider vinegar and two-thirds water.

Add some raw honey and apply it to the skin.

If you have dry skin, finally wash your skin with warm water.

Makeup remover

Mix one-third vinegar and two-thirds water.

Use a cotton swab to clean your makeup with this mixture.

Skin emollient

It can even be used for the whole body because it is a wonderful emollient.

Suitable for treating sunburn

First, wash your skin, then apply apple cider vinegar to the affected area.

Which greatly reduces redness.

Apple cider vinegar and its wonderful properties

Eliminates skin appendages

As before, soak the cotton in vinegar and place it on the appendages. Leave on overnight and then rinse with water.

Therapist of all skin problems

Fabric softener

Cleanser

Spray it on different surfaces and see the cleansing power.

An important factor in washing in the washing machine

Just add a cup of vinegar to the car and other ingredients and see the miracle.

Cleaning the menstrual cycle

Wash your period with half vinegar, half water, and some mild soap.

Keeps ants away

Ants avoid acidic or poisonous objects.

Just add a little vinegar to keep the ants away.

Trapping tiny mosquitoes

Cleaning humidifiers

First, remove the filter and rinse with water.

Then pour the apple cider vinegar into the incense tank and leave it for 30 minutes.

Then wash and dry the incense and use it afterward.

Suitable for opening pipes and ducts

Combine apple cider vinegar with baking soda and use this mixture to clean and open pipes.

Bleach in the washing machine

Mix a quarter cup of apple cider vinegar with washing machine bleach and some baking soda to see how it works.

Cleaning silver objects

Mix half a cup of apple cider vinegar and two tablespoons of baking soda.

Then place the silverware in the mixture and leave it for a few hours.

And then, wash and dry with water and pay attention to the shine of your silver.

Weedkiller

Just pour apple cider vinegar on the weeds to kill them.

Cleaning menstrual sponges

Wash your menstrual sponges with half apple cider vinegar and half water with mild soap.

To wash baby diapers

For the first time, wash your baby’s diaper with a second cup of vinegar in water.

To keep animals away like cats

Cats do not like apple cider vinegar and avoid it.

Therefore, use this substance to get rid of them.

Suitable for eliminating fleas

Before leaving the house, mix half an apple cider vinegar and half a water and spray on the fleas.

Kills parasites

Eliminates inflammation of the dog’s eyes

Mix one-third apple cider vinegar with two-thirds water.

Place the mixture under a cloth under the dog’s eyes. After a few minutes, remove it and rinse with water.

Eliminates dog and cat mites

Mix water and vinegar evenly, and wash your ears twice a day for two weeks.

It works like a miracle.

Homemade shampoo suitable for dogs

Combine some apple cider vinegar, water, and baby shampoo and use it to wash your dog.

Strengthens the chicken immune system

One tablespoon of apple cider vinegar per gallon of chicken is enough to strengthen their immune system.

Helps reduce the breakdown of carbohydrates

Suitable for the prevention and treatment of osteoarthritis

Mix two tablespoons of apple cider vinegar in 8 units of water and drink daily.

Suitable for weight loss

Add a tablespoon of apple cider vinegar to a glass of water and drink.

It also quenches your thirst and helps you lose weight.

Keeps blood sugar levels regular

Drink apple cider vinegar with water every day.

Prevent mastitis

Use this drink every day to prevent mastitis.

Regulation of the symptoms of polycystic ovary syndrome

Before each meal, pour a tablespoon of apple cider vinegar into the water and drink.

Reduces the symptoms of premenstrual cramps

Add a teaspoon of apple cider vinegar to a cup of water and drink it three times a day.

Helps lower cholesterol

As in the previous example, add a tablespoon of apple cider vinegar to a cup of water and drink three times a day.

and balances the pH of the body

It can help regulate the body’s pH, which prevents many diseases.

For this result, combine a teaspoon of apple cider vinegar with a cup of water and drink it every day.

Strengthens the structure of the immune system

Combine apple cider vinegar, warm water, cinnamon, and honey and drink daily.

It tastes exactly like hot vinegar.

Can be used in both tea and cold drinks

A great alternative to energy drinks

Add a teaspoon of apple cider vinegar to a glass of water, and then add a tablespoon of raw honey and some lemon juice as well as a little ginger. Use this drink before every meal.

Suitable for treating scalp and dandruff

Add some vinegar to your shampoo, and then wash your scalp with shampoo.

​​Rinse hair, wash hair, wet hair

Usually, pour the size of a full bottle cap into the bottle and fill half the bottle with warm water, then put it on your hair for a few minutes and then rinse your hair.

Cellulite cleanser

Apple cider vinegar helps break down fat in cells.

Add a tablespoon of apple cider vinegar to a cup of water and use it daily.

pulley

Mix half the water and apple cider vinegar and roll.

Hair conditioner, hair spray

Dilute it with water and use it as an emollient.

Apple cider vinegar and its wonderful properties

 

Teeth whitening

Brush your teeth with apple cider vinegar before using toothpaste daily.

Hair growth in areas of hair loss helps treat baldness

Add a teaspoon of apple cider vinegar to a cup of water every day. And drink.

Hair softening

Mix apple cider vinegar and vinegar in equal amounts and wash your hair with it.

Detoxification of the bathroom

Use it for long-term detoxification and salt and coconut oil; it helps solve skin problems.

After hair color

Dilute it with water and wash and soften the hair after coloring.

Heartburn

Pregnancy is associated with heartburn.

Combine a teaspoon of apple cider vinegar with a glass of fresh apple juice and drink.

Suitable for sore throat, cough, hoarseness

Combine hot water, two teaspoons of apple cider vinegar, and two teaspoons of honey and drink.

Indigestion

Pour a teaspoon of apple cider vinegar into the water you drink every day to flavor it.

Get rid of toenail fungus

Put your foot in it every day.

Eliminate Candida fungi

Drink a mixture of water and a teaspoon of apple cider vinegar every day to eliminate candida growth in your body.

Inflammation of the skin

Use it for skin inflammations.

Pain (especially in the joints)

Drink a combination of a cup of water and a teaspoon daily.

Get rid of plantar warts

Soak your feet in apple cider vinegar for ten minutes every night before bed to prepare well.

Morning sickness

Pour a teaspoon of it with some stevia in a glass of water. Neutralizes stomach acid.

Return of gastric acid

Mix a teaspoon of apple cider vinegar with a glass of water and drink to immediately get rid of stomach acid.

Treatment of colds and fever

Mix honey, lemon, cinnamon, and sometimes garlic to treat colds.

Diaper rash

Pour bath water and use it.

Apple cider vinegar and its wonderful properties

Cleaning the sinuses

Boil with water and inhale the steam to clean the sinuses

Footbath, for athletes feet, foot scrub

Mix 1 unit of apple cider vinegar with four teams of water.

Urinary tract infection

Add one or two cups of apple cider vinegar to bathwater to treat a urinary tract infection.

Streptococcus B test

Drink a glass of water mixed with a teaspoon of apple cider vinegar daily.

thrush

If thrush is present, rinse the nipple with a mixture of water and apple cider vinegar after breastfeeding.

Stop gallbladder attacks

A teaspoon of apple cider vinegar prevents gallbladder attack before a meal.

A teaspoon of apple cider vinegar with a cup of apple juice prevents gallbladder attack.

Drink a drink made from a combination of half apple cider vinegar and half water or apple juice.

Fragrant

Gently spray under your armpits before using a handmade deodorant.

However, baking soda causes itching.

Apple cider vinegar balances the pH.

Nausea, vomitin

Mix equal amounts of apple cider vinegar, pure honey, and water to swallow.

Muscle cramps

A small amount of it helps to treat muscle cramps.

Inflammation of the joint sacs

Your doctor has prescribed drinking two teaspoons of apple cider vinegar with warm water to treat this disease.

Natural antihistamines

Drink a mixture of a cup of water and a teaspoon of apple cider vinegar daily.

Treatment of watery warts

It can be used as an oral treatment or by placing a linen pad on the wart for an hour.

Blister treatment

Put it directly on it several times a day.

Yeast Infection

Pour a quarter of apple cider vinegar and three-quarters of lukewarm water into the shower tank and use twice a day for three days.

Pour a glass into the bathwater tank.

Cradle cap skin disease

Pour it on the baby’s head to kill the bacteria that cause the disease.

To preserve the color of new clothes

Dip them in apple cider vinegar.

Shrinkage of fibroids

Drink a cup of water mixed with one or two teaspoons of apple cider vinegar daily.

Earache

For ear pain, apply a few drops inside the ear.

Apple cider vinegar and its wonderful properties

Cellulit

Drink a cup of water mixed with one or two teaspoons of apple cider vinegar daily.

For respiratory problems

Apple cider vinegar is great for respiratory problems (colds, asthma, bronchitis, and allergies).

Use in the fumigator with distilled water.

Food and cooking

Inside the bone water:

Add two teaspoons of it to your bone marrow juice.

For washing fruits and vegetables

Pour the diluted water into the spray and use it to clean, especially vegetables.

Dough for baking

Add a teaspoon of apple cider vinegar to a cup of water.

Allow standing at room temperature until the milk thickens.

Suitable for salad dressing

They are combined with fresh olive oil, lemon, and a pinch of salt for salad dressing, which should be used daily.

Suitable for pickling smoked sausages

To soak beans

Add half a teaspoon to the soaked beans.

For cooking food

Suitable for sauces, especially with vinegar and olive oil

To make homemade mayonnaise

For buttermilk pancakes

To cook pancakes, add buttermilk to milk.

Add a teaspoon of apple cider vinegar to cow’s or soy milk and almonds and wait for the curd to harden.

Consumption in bakery

Add apple cider vinegar to baking soda to make bread puffier.

Grilled meat

Add apple cider vinegar to the grilled meat until juicy.

chutney

When cooking chutney, add some apple cider vinegar to make the fruits softer.

Boiled eggs

Add apple cider vinegar to boiling egg water so that the eggshell does not crack.

Suitable as a condiment

Use apple cider vinegar in your spice to make the meat crispier and taste better.

Apple cider vinegar and its wonderful properties

6 side effects of apple cider vinegar:

  •  Delay in gastric emptying
  •  Gastrointestinal side effects
  • Potassium binding levels and bone resorption
  •  Enamel erosion
  •  Sore throat
  •  Pus burning

Drug interactions:

Some medications may interact with apple cider vinegar

Diabetic drugs

People taking insulin or insulin-boosting therapies may experience low blood sugar and low potassium if they take vinegar at the same time.

Digoxin

This medicine lowers your blood potassium. Using this medicine with vinegar greatly reduces the amount of potassium.

Blood thinners

Many diluents excrete potassium.

To prevent low potassium levels, this medicine should not be taken with too much vinegar.

How to use apple cider vinegar without harm?

Most people can consume enough apple cider vinegar by following the steps below.

Limit consumption

Start small, then tolerate a maximum of two teaspoons a day.

Minimize tooth contact with acetic acid

Dilute this vinegar with water and drink it with a straw.

Rinse your mouth

Rinse your mouth after use. Brush after 30 minutes to prevent possible damage to the enamel.

If you have a stomach ulcer problem, do not use apple cider vinegar

Avoid apple cider vinegar or limit it to one teaspoon a day.

Be careful about allergies

Allergies to apple cider vinegar are very rare, but stop taking them if you have any allergic reactions.

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