Nasal congestion is one of the most common nasal problems. “Nasal congestion” or “wheezing” is another name for these problems. It occurs when the nasal cavities become swollen and cause mucus, resulting in nasal congestion with difficulty breathing—other problems such as flu, colds, allergic reactions, etc.
What causes nasal congestion?
This problem occurs when nasal tissues become infected or inflamed. Nasal congestion can be caused by infections such as the flu, colds and sinusitis, allergies, and other irritants such as smoke, particles, polyps, and tumors.
What are the symptoms of nasal congestion?
- Painful sinuses
- Existence of mucus
- Swelling of nasal tissue
- My eyes are tears
- Sudden headache
All effective home remedies for nasal congestion:
In a warm water cup, add two tablespoons of apple cider vinegar and a tablespoon of honey and mix. To improve your problem, take this mixture twice a day.
Pour some apple cider vinegar into a saucepan, add the same amount of water, and bring it to a boil. Close your eyes and breathe in the steam. Do this twice a day.
Boil a pot of water. After boiling the water, add a few drops of essential oil such as eucalyptus oil or peppermint. Place your head on the pot and place a clean towel on top of the pot and inhale the steam for 10 minutes.
Add a tablespoon of chopped aloe vera seeds to a pot of boiling water. Keep your head above the pot and cover it with a clean towel. Breathe in the steam for 10 minutes.
Add to the evaporator and inhale the steam.
Please do not use this method on children under 12 years of age, as hot steam will burn them. It is not recommended for pregnant women and people with high blood pressure, heart problems, and central nervous system disorders. Use treatment.
Pour a teaspoon of turmeric into a glass of milk and let the mixture boil for a few minutes. Then pour the mixture into a glass and add a little honey. Take this mixture twice a day.
Add two tablespoons of turmeric juice, one tablespoon of lemon juice, one tablespoon of honey, and some cayenne pepper and mix well and consume twice a day.
Pour a little turmeric root in a glass and add a tablespoon of lemon juice, a tablespoon of honey, a little red pepper and water, and finally, the number of ripe bananas. Take this mixture every day.
Cayenne pepper to treat nasal congestion:
Pour 1/2 teaspoon of cayenne pepper powder into a water cup, and then add a tablespoon of honey. Take this mixture several times a day.
Dip your ear into the bell pepper and place it in the nostril to sneeze. Use this method twice a day.
Nasal lavage solution:
Add a teaspoon of non-iodized salt to the nasal wash, then add two cups of hot distilled water. Use this solution to rinse the sinuses.
Turn your head back and take the solution to one of the nostrils and do the same for the other nose. Do this twice a day.
Wash your hands thoroughly first. Add a teaspoon of non-iodine salt to two cups of warm water and inhale the mixture through your nostrils. Let the mixture come out of the other nostril. Do this treatment twice a day.
Inhaling steam with eucalyptus oil is another effective home remedy for nasal congestion.
Boil a pot of water, pour five drops of eucalyptus oil in water and cover the pot’s top with a clean cloth. Breathe the steam through your nose for 2 minutes. Keep your eyes closed to prevent oil irritation. Do this twice a day.
Pour two drops of eucalyptus oil on a clean cloth and inhale several times a day.
Pour three drops of eucalyptus oil on your pillow. Breathe in its scent every time you sleep.
Fill the tub with warm water and add a few drops of eucalyptus oil. Stay in the tub for 15 minutes every day.
Put garlic cloves and a cup of water in a saucepan and bring to a boil. Then add 1/2 teaspoon of turmeric powder and let the mixture cool. Drink this mixture twice to get better.
Boil some water and add about three chopped garlic cloves and let it boil for a few minutes. Keep your head away from the pot and cover the head and pot with a clean cloth and inhale the steam.
Pour a cup of water into the pot and heat. When the water boils, add about two cloves of garlic and let it boil for two minutes. Add half a tablespoon of turmeric powder and mix. Remove the pan from the heat and pour it into a glass. Take this mixture every day.
warm tomato juice:
The first method:
Wash the tomatoes and pour them into a blender to make a cup of tomato juice. Cut two cloves of garlic into small pieces, then pour a cup of tomato juice into the pot and add the garlic pieces. Add two teaspoons of lemon juice and 1/2 teaspoon of cayenne pepper to the pot, and finally, add a little sea salt to the pot and bring the mixture to a boil. Take the warm mixture twice a day.
The second method:
Pour a glass of tomato juice into a glass and add a tablespoon of garlic juice and a salt pinch. Take this mixture twice a day.
Onions to relieve nasal congestion:
Peel and onion and grate it for a few minutes.
Put the chopped onion in a bowl and add boiling water to the bowl. Put your head on the bowl and put a clean cloth on your head and breathe in the steam; use this method twice a day.
Put the chopped onions in a blender to drain. Heat 2 tablespoons of onion juice and pour into a glass with a little sugar or honey. Drink this drink every day.
Wash and chop the ginger a little. Add 2 cups of boiling water to a teapot, pour a teaspoon of ginger pieces into the teapot, and let it stand on indirect heat for 10 minutes. Strain the mixture and add a little lemon juice. Drink two glasses every day.
Chop the ginger and sprinkle the ginger slices with salt. Chew them several times a day to reduce cough and nasal congestion.
Cut a piece of ginger root, pour it into a pot of boiling water and let it boil for 20 minutes. Keep your head above the pot and cover your head with a cloth.
Peel a squash, grate it and chop it into small pieces. Add four pieces to a pot of boiling water and cook for 20 minutes. Strain the mixture. Add a teaspoon of honey and a little lemon juice. Drink a small amount of the mixture when it is hot.
Treatment of nasal congestion with basil:
Eat basil twice a day before breakfast and after dinner.
Wash about ten basil leaves, chop the basil leaves with black pepper and a small piece of ginger, then pour 1/4 liter of water into the pot and add the mixture to the pot and boil until it reaches half the amount. Strain the mixture and add a little sugar water and consume it when the mixture is hot; it is better to drink this mixture every morning on an empty stomach and not take a bath for 2 hours after consuming this drink.
Treatment of nasal congestion using horseradish:
Grate some horseradish root and hold 1/4 teaspoon of it in your mouth for 30 seconds.
Pour some grated horseradish root in a glass, add honey and apple cider vinegar, and mix well. Place the mixture on a piece of bread and smell the bread when eating.
Wash a few Dracocephalum leaves and place them in a teapot. Add a glass of water to the teapot. Let cool. Gargle this mixture more than four times a day.
Peppermint leaves and oil:
Wash the mint leaves carefully, put them in a glass of boiling water, then strain the mixture, add a little honey, and drink two times a day.
Add a little boiling water to a large bowl and add a few drops of peppermint oil.
Cover the bowl with a clean cloth.
Breathe the steam. Use this method twice a day.
Grapefruit seed extract for the treatment of nasal congestion:
In a hot water bowl, add a few drops of grapefruit seed extract and inhale the steam. Do this twice a day.
Add 1/4 teaspoon of sea salt, and a few drops of grapefruit kernel extract to a glass of warm water and stir the mixture until the salt is completely dissolved in the mixture. Pour this mixture into the nasal wash and use this solution to relieve nasal congestion.